Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
|
281
|
g
|
19.4
|
g
|
-
|
|
24.9
|
g
|
1176.000
|
kj
|
|
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
|
280
|
g
|
17.4
|
g
|
-
|
|
29.0
|
g
|
1173.000
|
kj
|
|
Cheese, mozzarella, low sodium
|
280
|
g
|
17.1
|
g
|
3.1
|
g
|
27.5
|
g
|
1172.000
|
kj
|
|
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
|
280
|
g
|
19.5
|
g
|
-
|
|
24.3
|
g
|
1172.000
|
kj
|
|
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
|
280
|
g
|
18.7
|
g
|
-
|
|
26.0
|
g
|
1172.000
|
kj
|
|
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
|
280
|
g
|
18.7
|
g
|
-
|
|
26.0
|
g
|
1172.000
|
kj
|
|
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted
|
280
|
g
|
21.4
|
g
|
-
|
|
20.4
|
g
|
1172.000
|
kj
|
|
PIZZA HUT 12" Pepperoni Pizza, Regular Crust
|
280
|
g
|
11.4
|
g
|
31.6
|
g
|
12.9
|
g
|
1171.000
|
kj
|
|
PIZZA HUT 12" Cheese Pizza, Thick Crust
|
280
|
g
|
12.6
|
g
|
29.9
|
g
|
11.7
|
g
|
1170.000
|
kj
|
|
PIZZA HUT 14" Cheese Pizza, Thick Crust
|
280
|
g
|
12.4
|
g
|
30.0
|
g
|
12
|
g
|
1170.000
|
kj
|
|
Rolls, hamburger or hotdog, plain
|
279
|
g
|
4.3
|
g
|
49.5
|
g
|
9.5
|
g
|
1167.000
|
kj
|
|
Chocolate syrup
|
279
|
g
|
1.1
|
g
|
65.1
|
g
|
2.1
|
g
|
1167.000
|
kj
|
|
McDONALD'S, Deluxe Breakfast
|
279
|
g
|
15.3
|
g
|
29.5
|
g
|
7.6
|
g
|
1167.000
|
kj
|
|
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
|
279
|
g
|
14.1
|
g
|
-
|
|
35.5
|
g
|
1167.000
|
kj
|
|
Turkey sticks, breaded, battered, fried
|
279
|
g
|
16.9
|
g
|
17
|
g
|
14.2
|
g
|
1167.000
|
kj
|
|
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
|
279
|
g
|
20.2
|
g
|
-
|
|
22.5
|
g
|
1167.000
|
kj
|
|
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
279
|
g
|
22.8
|
g
|
-
|
|
17.2
|
g
|
1167.000
|
kj
|
|
Spices, coriander leaf, dried
|
279
|
g
|
4.8
|
g
|
52.1
|
g
|
21.9
|
g
|
1167.000
|
kj
|
|
McDONALD'S, BIG BREAKFAST
|
279
|
g
|
19.6
|
g
|
17.4
|
g
|
10.3
|
g
|
1166.000
|
kj
|
|
Syrups, table blends, cane and 15% maple
|
278
|
g
|
0.0
|
g
|
69.5
|
g
|
-
|
|
1165.000
|
kj
|