Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles
|
272
|
g
|
9.5
|
g
|
41.6
|
g
|
6.8
|
g
|
1138.000
|
kj
|
|
McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
|
272
|
g
|
8.1
|
g
|
46.1
|
g
|
4.1
|
g
|
1138.000
|
kj
|
|
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, raw
|
272
|
g
|
22.2
|
g
|
-
|
|
16.8
|
g
|
1138.000
|
kj
|
|
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw
|
272
|
g
|
22.1
|
g
|
-
|
|
16.9
|
g
|
1138.000
|
kj
|
|
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw
|
272
|
g
|
22.2
|
g
|
-
|
|
16.7
|
g
|
1138.000
|
kj
|
|
Bologna, chicken, pork, beef
|
272
|
g
|
22.7
|
g
|
5.6
|
g
|
11.3
|
g
|
1138.000
|
kj
|
|
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
|
272
|
g
|
15.3
|
g
|
3.3
|
g
|
28.6
|
g
|
1138.000
|
kj
|
|
Spices, savory, ground
|
272
|
g
|
5.9
|
g
|
68.7
|
g
|
6.7
|
g
|
1138.000
|
kj
|
|
Egg, Cheese and Bacon Griddle Cake Sandwich
|
272
|
g
|
13.2
|
g
|
26.2
|
g
|
12.0
|
g
|
1137.000
|
kj
|
|
McDONALD'S, Bacon, Egg & Cheese McGRIDDLES
|
272
|
g
|
13.2
|
g
|
26.2
|
g
|
12.0
|
g
|
1137.000
|
kj
|
|
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
|
272
|
g
|
17.7
|
g
|
-
|
|
26.2
|
g
|
1137.000
|
kj
|
|
Fast foods, cheeseburger; double, large patty; with condiments
|
272
|
g
|
16.2
|
g
|
14.4
|
g
|
17.0
|
g
|
1136.000
|
kj
|
|
Spices, marjoram, dried
|
271
|
g
|
7.0
|
g
|
60.6
|
g
|
12.7
|
g
|
1136.000
|
kj
|
|
Pizza, meat and vegetable topping, rising crust, frozen, cooked
|
271
|
g
|
11.8
|
g
|
28.8
|
g
|
12.6
|
g
|
1135.000
|
kj
|
|
PIZZA HUT 14" Cheese Pizza, Regular Crust
|
271
|
g
|
10.9
|
g
|
31.6
|
g
|
11.8
|
g
|
1135.000
|
kj
|
|
Tofu, fried
|
271
|
g
|
20.2
|
g
|
10.5
|
g
|
17.2
|
g
|
1135.000
|
kj
|
|
POPEYES, Mild Chicken Strips, analyzed 2006
|
271
|
g
|
13.0
|
g
|
19.3
|
g
|
19.2
|
g
|
1135.000
|
kj
|
|
Whale, beluga, flipper, raw (Alaska Native)
|
271
|
g
|
21.7
|
g
|
-
|
|
19
|
g
|
1135.000
|
kj
|
|
Parsley, freeze-dried
|
271
|
g
|
5.2
|
g
|
42.4
|
g
|
31.3
|
g
|
1134.000
|
kj
|
|
Radishes, oriental, dried
|
271
|
g
|
0.7
|
g
|
63.4
|
g
|
7.9
|
g
|
1134.000
|
kj
|