Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Choline, total
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, ready-to-feed
|
63
|
g
|
3.5
|
g
|
7.2
|
g
|
1.4
|
g
|
16.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran
|
333
|
g
|
1.7
|
g
|
81
|
g
|
7
|
g
|
16.000
|
mg
|
|
Asparagus, raw
|
20
|
g
|
0.1
|
g
|
3.9
|
g
|
2.2
|
g
|
16.000
|
mg
|
|
Salad dressing, thousand island, commercial, regular
|
370
|
g
|
35.1
|
g
|
14.6
|
g
|
1.1
|
g
|
16.000
|
mg
|
|
Salad dressing, thousand island dressing, reduced fat
|
204
|
g
|
13.2
|
g
|
22.2
|
g
|
0.9
|
g
|
16.000
|
mg
|
|
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
|
160
|
g
|
14
|
g
|
7
|
g
|
1.5
|
g
|
16.000
|
mg
|
|
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
|
107
|
g
|
2.7
|
g
|
20
|
g
|
1.4
|
g
|
16.000
|
mg
|
|
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
|
140
|
g
|
8
|
g
|
16
|
g
|
1
|
g
|
16.000
|
mg
|
|
Milk, buttermilk, fluid, cultured, reduced fat
|
56
|
g
|
2
|
g
|
5.3
|
g
|
4.1
|
g
|
16.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran
|
309
|
g
|
1.8
|
g
|
76.4
|
g
|
5.5
|
g
|
16.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS
|
382
|
g
|
4.6
|
g
|
83.6
|
g
|
7.3
|
g
|
16.000
|
mg
|
|
Snacks, popcorn, oil-popped, unsalted
|
521
|
g
|
28.1
|
g
|
58.1
|
g
|
9
|
g
|
16.000
|
mg
|
|
Milk, fluid, nonfat, calcium fortified (fat free or skim)
|
35
|
g
|
0.2
|
g
|
4.9
|
g
|
3.4
|
g
|
16.000
|
mg
|
|
Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)
|
37
|
g
|
0.3
|
g
|
5.0
|
g
|
3.6
|
g
|
16.000
|
mg
|
|
Milk, buttermilk, fluid, cultured, lowfat
|
40
|
g
|
0.9
|
g
|
4.8
|
g
|
3.3
|
g
|
16.000
|
mg
|
|
Milk, low sodium, fluid
|
61
|
g
|
3.5
|
g
|
4.5
|
g
|
3.1
|
g
|
16.000
|
mg
|
|
Milk, goat, fluid
|
69
|
g
|
4.1
|
g
|
4.5
|
g
|
3.6
|
g
|
16.000
|
mg
|
|
Milk, human, mature, fluid
|
70
|
g
|
4.4
|
g
|
6.9
|
g
|
1.0
|
g
|
16.000
|
mg
|
|
Whey, acid, fluid
|
24
|
g
|
0.1
|
g
|
5.1
|
g
|
0.8
|
g
|
16.000
|
mg
|
|
Whey, sweet, fluid
|
27
|
g
|
0.4
|
g
|
5.1
|
g
|
0.9
|
g
|
16.000
|
mg
|