Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Cream, fluid, light whipping 292 g 30.9 g 3.0 g 2.2 g 16.800 mg
Cream, fluid, light (coffee cream or table cream) 195 g 19.3 g 3.7 g 2.7 g 16.800 mg
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener 257 g 13.2 g 71.4 g 9 g 16.800 mg
Snacks, granola bars, soft, uncoated, chocolate chip 418 g 16.6 g 70.2 g 5.7 g 16.700 mg
Poi 112 g 0.1 g 27.2 g 0.4 g 16.700 mg
Candies, sesame crunch 516 g 33.3 g 50.3 g 11.6 g 16.700 mg
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust 272 g 11.0 g 31.3 g 12 g 16.600 mg
Babyfood, dinner, vegetables and beef, strained 77 g 3.6 g 8.8 g 2.2 g 16.500 mg
Babyfood, dinner, vegetables and beef, junior 77 g 3.6 g 8.8 g 2.2 g 16.500 mg
Snacks, popcorn, microwave, low fat 424 g 9.5 g 72 g 12.6 g 16.500 mg
Candies, MASTERFOODS USA, MILKY WAY Bar 452 g 17.2 g 70.5 g 4.0 g 16.500 mg
Cheese, cheddar 403 g 33.1 g 1.3 g 24.9 g 16.500 mg
Yam, raw 118 g 0.2 g 27.9 g 1.5 g 16.500 mg
Babyfood, dinner, beef stew, toddler 51 g 1.2 g 5.5 g 5.1 g 16.500 mg
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust 264 g 9.5 g 32.6 g 11.9 g 16.400 mg
Babyfood, dinner, vegetables and bacon, strained 69 g 3.0 g 8.8 g 1.9 g 16.400 mg
Yogurt, fruit variety, nonfat 95 g 0.2 g 19 g 4.4 g 16.400 mg
Salad dressing, bacon and tomato 326 g 35 g 2 g 1.8 g 16.400 mg
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) 288 g 1.7 g 57.1 g 11.1 g 16.400 mg
Bagels, cinnamon-raisin, toasted 294 g 1.8 g 59.3 g 10.6 g 16.400 mg
1234 ... 8586878889909192 ... 158159160161