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Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Pork, fresh, loin, whole, separable lean and fat, raw 198 g 12.6 g - 19.7 g 69.700 mg
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 91 g 2.3 g 0.3 g 17.4 g 69.700 mg
Turkey, fryer-roasters, meat and skin, cooked, roasted 172 g 5.7 g - 28.3 g 69.700 mg
Sausage, meatless 257 g 18.2 g 9.8 g 18.5 g 69.700 mg
Chicken, broilers or fryers, leg, meat only, cooked, stewed 185 g 8.1 g - 26.3 g 69.700 mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw 264 g 21.5 g - 16.6 g 69.500 mg
Ham, minced 263 g 20.7 g 1.9 g 16.3 g 69.400 mg
Lamb, ground, raw 282 g 23.4 g - 16.6 g 69.300 mg
Beef, cured, corned beef, brisket, cooked 251 g 19.0 g 0.5 g 18.2 g 69.200 mg
Ham salad spread 216 g 15.5 g 10.7 g 8.7 g 69.000 mg
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 309 g 27 g - 16.5 g 68.900 mg
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw 200 g 12.9 g - 19.5 g 68.900 mg
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed 192 g 9.0 g - 26.0 g 68.900 mg
Turkey, wing, smoked, cooked, with skin, bone removed 229 g 12.4 g - 27.4 g 68.700 mg
Pork, cured, ham, extra lean and regular, canned, unheated 144 g 7.5 g - 18.0 g 68.700 mg
Cream puffs, prepared from recipe, shell, with custard filling 258 g 15.5 g 22.9 g 6.7 g 68.700 mg
Pork, cured, canadian-style bacon, unheated 157 g 7.0 g 1.7 g 20.6 g 68.600 mg
Turkey, all classes, wing, meat and skin, cooked, roasted 229 g 12.4 g - 27.4 g 68.600 mg
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated 167 g 11.0 g 0.3 g 16.7 g 68.600 mg
Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel) 315 g 26.6 g 4.6 g 13.4 g 68.500 mg
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