Columbus brought cacao beans back to Spain on his 4th voyage in 1502


Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Fish, mackerel, spanish, raw 139 g 6.3 g - 19.3 g 65.000 mg
Fish, scup, raw 105 g 2.7 g - 18.9 g 65.000 mg
Fish, eel, mixed species, raw 184 g 11.7 g - 18.4 g 65.000 mg
Fish, rockfish, Pacific, mixed species, raw 94 g 1.6 g - 18.8 g 65.000 mg
Mollusks, mussel, blue, raw 86 g 2.2 g 3.7 g 11.9 g 65.000 mg
Fish, mackerel, Atlantic, raw 205 g 13.9 g - 18.6 g 65.000 mg
Fish, haddock, raw 87 g 0.7 g - 18.9 g 65.000 mg
Fish, shark, mixed species, raw 130 g 4.5 g - 21.0 g 65.000 mg
Fish, croaker, Atlantic, raw 104 g 3.2 g - 17.8 g 65.000 mg
Mollusks, whelk, unspecified, raw 137 g 0.4 g 7.8 g 23.8 g 65.000 mg
Fish, cod, Pacific, raw 82 g 0.6 g - 17.9 g 65.000 mg
Fish, pike, northern, raw 88 g 0.7 g - 19.3 g 65.000 mg
Fish, sea bass, mixed species, raw 97 g 2 g - 18.4 g 65.000 mg
Fish, carp, raw 127 g 5.6 g - 17.8 g 65.000 mg
Fish, smelt, rainbow, raw 97 g 2.4 g - 17.6 g 65.000 mg
Fish, snapper, mixed species, raw 100 g 1.3 g - 20.5 g 65.000 mg
Fish, mullet, striped, raw 117 g 3.8 g - 19.4 g 65.000 mg
Fish, tuna, fresh, yellowfin, raw 108 g 1.0 g - 23.4 g 65.000 mg
Fish, catfish, channel, farmed, raw 135 g 7.6 g - 15.6 g 65.000 mg
Fish, pollock, walleye, raw 81 g 0.8 g - 17.2 g 65.000 mg