Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Choline, total
|
|
Macaroni, cooked, enriched
|
158
|
g
|
0.9
|
g
|
30.9
|
g
|
5.8
|
g
|
6.400
|
mg
|
|
Puff pastry, frozen, ready-to-bake
|
551
|
g
|
38.1
|
g
|
45.1
|
g
|
7.3
|
g
|
6.400
|
mg
|
|
Babyfood, dinner, chicken soup, strained
|
50
|
g
|
1.7
|
g
|
7.2
|
g
|
1.6
|
g
|
6.400
|
mg
|
|
Babyfood, dinner, pasta with vegetables
|
60
|
g
|
2.1
|
g
|
8.4
|
g
|
1.7
|
g
|
6.400
|
mg
|
|
Cabbage, chinese (pak-choi), raw
|
13
|
g
|
0.2
|
g
|
2.2
|
g
|
1.5
|
g
|
6.400
|
mg
|
|
Babyfood, cereal, rice, with mixed fruit, junior
|
82
|
g
|
0.2
|
g
|
18.3
|
g
|
0.9
|
g
|
6.400
|
mg
|
|
Spaghetti, cooked, enriched, without added salt
|
158
|
g
|
0.9
|
g
|
30.9
|
g
|
5.8
|
g
|
6.400
|
mg
|
|
Carrots, canned, regular pack, drained solids
|
25
|
g
|
0.2
|
g
|
5.5
|
g
|
0.6
|
g
|
6.300
|
mg
|
|
Gravy, beef, canned, ready-to-serve
|
53
|
g
|
2.4
|
g
|
4.8
|
g
|
3.8
|
g
|
6.300
|
mg
|
|
Carrots, canned, regular pack, solids and liquids
|
23
|
g
|
0.1
|
g
|
5.4
|
g
|
0.6
|
g
|
6.300
|
mg
|
|
Carrots, canned, no salt added, solids and liquids
|
23
|
g
|
0.1
|
g
|
5.4
|
g
|
0.6
|
g
|
6.300
|
mg
|
|
Beets, cooked, boiled, drained
|
44
|
g
|
0.2
|
g
|
10.0
|
g
|
1.7
|
g
|
6.300
|
mg
|
|
Pimento, canned
|
23
|
g
|
0.3
|
g
|
5.1
|
g
|
1.1
|
g
|
6.300
|
mg
|
|
Gravy, meat or poultry, low sodium, prepared
|
53
|
g
|
2.4
|
g
|
6.2
|
g
|
3.8
|
g
|
6.300
|
mg
|
|
Dates, deglet noor
|
282
|
g
|
0.4
|
g
|
75.0
|
g
|
2.5
|
g
|
6.300
|
mg
|
|
Soup, tomato, canned, prepared with equal volume water, commercial
|
30
|
g
|
0.3
|
g
|
6.6
|
g
|
0.8
|
g
|
6.300
|
mg
|
|
Beets, cooked, boiled. drained, with salt
|
44
|
g
|
0.2
|
g
|
10.0
|
g
|
1.7
|
g
|
6.300
|
mg
|
|
Soup, tomato, low sodium, with water
|
30
|
g
|
0.3
|
g
|
6.6
|
g
|
0.8
|
g
|
6.300
|
mg
|
|
Pie, lemon meringue, commercially prepared
|
268
|
g
|
8.7
|
g
|
47.2
|
g
|
1.5
|
g
|
6.200
|
mg
|
|
Puff pastry, frozen, ready-to-bake, baked
|
558
|
g
|
38.5
|
g
|
45.7
|
g
|
7.4
|
g
|
6.200
|
mg
|