Italians consume a million and a half tons of spaghetti every year


Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Pie crust, standard-type, prepared from recipe, unbaked 469 g 30.8 g 42.3 g 5.7 g 5.800 mg
Rice, white, long-grain, regular, raw, enriched 365 g 0.7 g 80.0 g 7.1 g 5.800 mg
Peppers, sweet, red, cooked, boiled, drained, without salt 28 g 0.2 g 6.7 g 0.9 g 5.800 mg
Soup, cream of mushroom, low sodium, ready-to-serve, canned 53 g 3.7 g 4.5 g 1 g 5.800 mg
Rice flour, white 366 g 1.4 g 80.1 g 6.0 g 5.800 mg
Rice, white, long-grain, regular, raw, unenriched 365 g 0.7 g 80.0 g 7.1 g 5.800 mg
Peppers, sweet, red, cooked, boiled, drained, with salt 26 g 0.2 g 6.1 g 0.9 g 5.800 mg
Cucumber, peeled, raw 12 g 0.2 g 2.2 g 0.6 g 5.700 mg
Blackberries, canned, heavy syrup, solids and liquids 92 g 0.1 g 23.1 g 1.3 g 5.700 mg
Strawberries, frozen, unsweetened 35 g 0.1 g 9.1 g 0.4 g 5.700 mg
Strawberries, raw 32 g 0.3 g 7.7 g 0.7 g 5.700 mg
Alcoholic beverage, wine, table, red 85 g - 2.6 g 0.1 g 5.700 mg
Onions, spring or scallions (includes tops and bulb), raw 32 g 0.2 g 7.3 g 1.8 g 5.700 mg
Cake, white, prepared from recipe without frosting 357 g 12.4 g 57.2 g 5.4 g 5.700 mg
Grapes, american type (slip skin), raw 67 g 0.4 g 17.2 g 0.6 g 5.600 mg
Pineapple, raw, traditional varieties 45 g 0.1 g 11.8 g 0.6 g 5.600 mg
Beef, variety meats and by-products, suet, raw 854 g 94 g - 1.5 g 5.600 mg
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water 45 g 0.1 g 10.8 g 0.7 g 5.600 mg
Grapes, red or green (European type, such as Thompson seedless), raw 69 g 0.2 g 18.1 g 0.7 g 5.600 mg
Cherries, sweet, frozen, sweetened 89 g 0.1 g 22.4 g 1.2 g 5.600 mg