It takes 3500 calories to make a pound of fat!

Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Cake, white, dry mix, regular 426 g 10.9 g 78 g 4.5 g 6.200 mg
Cake, white, dry mix, pudding-type, enriched 423 g 9.5 g 81 g 3.9 g 6.200 mg
Soup, chunky chicken noodle, canned, ready-to-serve 37 g 0.9 g 4 g 3.3 g 6.200 mg
Puddings, vanilla, ready-to-eat 130 g 3.8 g 22.6 g 1.5 g 6.200 mg
Puddings, tapioca, ready-to-eat 130 g 3.9 g 21.7 g 2.0 g 6.200 mg
Squash, summer, scallop, cooked, boiled, drained, with salt 16 g 0.2 g 3.3 g 1.0 g 6.200 mg
Pumpkin, cooked, boiled, drained, with salt 20 g 0.1 g 4.9 g 0.7 g 6.200 mg
Squash, summer, scallop, cooked, boiled, drained, without salt 16 g 0.2 g 3.3 g 1.0 g 6.200 mg
Pumpkin, cooked, boiled, drained, without salt 20 g 0.1 g 4.9 g 0.7 g 6.200 mg
Tangerine juice, raw 43 g 0.2 g 10.1 g 0.5 g 6.200 mg
Orange-grapefruit juice, canned, unsweetened 43 g 0.1 g 10.3 g 0.6 g 6.200 mg
Orange juice, chilled, includes from concentrate 44 g 0.1 g 10.2 g 0.8 g 6.200 mg
Orange juice, canned, unsweetened 42 g 0.1 g 9.9 g 0.6 g 6.200 mg
Orange juice, raw 45 g 0.2 g 10.4 g 0.7 g 6.200 mg
Nectarines, raw 44 g 0.3 g 10.6 g 1.1 g 6.200 mg
Soup, chicken with dumplings, canned, prepared with equal volume water 40 g 2.3 g 2.5 g 2.3 g 6.200 mg
Babyfood, juice, orange 45 g 0.3 g 10.2 g 0.6 g 6.200 mg
Pie crust, standard-type, prepared from recipe, baked 527 g 34.6 g 47.5 g 6.4 g 6.200 mg
Peaches, raw 39 g 0.3 g 9.5 g 0.9 g 6.100 mg
Celery, raw 16 g 0.2 g 3.0 g 0.7 g 6.100 mg
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