It takes 3500 calories to make a pound of fat!

Cholesterol

Entries containing "Cholesterol", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Cholesterol
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw 161 g 8.3 g - 20.1 g 59.000 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, raw 206 g 13.5 g - 19.8 g 59.000 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, raw 148 g 7.0 g - 19.8 g 59.000 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw 170 g 9.4 g - 19.8 g 59.000 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, raw 160 g 8.3 g - 19.8 g 59.000 mg
Fish, wolffish, Atlantic, cooked, dry heat 123 g 3.1 g - 22.4 g 59.000 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, raw 178 g 9.7 g - 21.2 g 59.000 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw 150 g 6.8 g - 20.8 g 59.000 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, raw 144 g 6.2 g - 20.8 g 59.000 mg
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, raw 159 g 7.3 g - 21.9 g 59.000 mg
OSCAR MAYER, Wieners (beef franks, bun length) 324 g 30.1 g 2.7 g 11.1 g 59.000 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007 463 g 37.0 g 21.7 g 10.8 g 59.000 mg
Fish, halibut, greenland, cooked, dry heat 239 g 17.7 g - 18.4 g 59.000 mg
Eggnog 135 g 7.5 g 13.5 g 3.8 g 59.000 mg
Pancakes, plain, prepared from recipe 227 g 9.7 g 28.3 g 6.4 g 59.000 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 204 g 9.3 g - 28.1 g 59.000 mg
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw 129 g 4.2 g - 21.1 g 59.000 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw 173 g 8.7 g - 22.2 g 59.000 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw 137 g 5.2 g - 21.0 g 59.000 mg
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw 129 g 5.1 g - 19.5 g 59.000 mg
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