Forks weren't widely used in the United States until the 1800s

Carotene, beta

Entries containing "Carotene, beta", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Carotene, beta
Jellies 266 g 0.0 g 70.0 g 0.2 g 3.000 mcg
Cream substitute, liquid, light 71 g 3.5 g 9.1 g 0.8 g 3.000 mcg
Muffins, blueberry, toaster-type 313 g 9.5 g 53.3 g 4.6 g 3.000 mcg
Cheese, cottage, lowfat, 1% milkfat, no sodium added 72 g 1 g 2.7 g 12.4 g 3.000 mcg
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased 174 g 5.1 g 29.9 g 2.1 g 3.000 mcg
English muffins, whole-wheat, toasted 221 g 2.3 g 44.1 g 9.6 g 3.000 mcg
English muffins, whole-wheat 203 g 2.1 g 40.4 g 8.8 g 3.000 mcg
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated 166 g 5.1 g 27.5 g 2.5 g 3.000 mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water 45 g - 11.3 g 0.1 g 3.000 mcg
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 399 g 19.1 g 50.6 g 6.2 g 3.000 mcg
Candies, sesame crunch 516 g 33.3 g 50.3 g 11.6 g 3.000 mcg
Candies, NESTLE, 100 GRAND Bar 443 g 17.3 g 72.2 g 2.5 g 3.000 mcg
Gravy, instant turkey, dry 409 g 14.7 g 57.6 g 11.7 g 3.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN 322 g 2.2 g 77.4 g 8.6 g 3.000 mcg
Milk, chocolate beverage, hot cocoa, homemade 77 g 2.3 g 10.6 g 3.5 g 3.000 mcg
Potatoes, hashed brown, home-prepared 265 g 12.5 g 35.1 g 3 g 3.000 mcg
Crackers, milk 455 g 15.8 g 69.7 g 7.6 g 3.000 mcg
Grape juice drink, canned 57 g - 14.6 g - 3.000 mcg
Grapefruit juice, white, canned, unsweetened 38 g 0.1 g 9.0 g 0.5 g 3.000 mcg
Pineapple juice, canned, unsweetened, without added ascorbic acid 53 g 0.1 g 12.9 g 0.4 g 3.000 mcg
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