Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Carotene, beta
|
|
Plums, dried (prunes), uncooked
|
240
|
g
|
0.4
|
g
|
63.9
|
g
|
2.2
|
g
|
394.000
|
mcg
|
|
Soup, vegetable beef, microwavable, ready-to-serve, single brand
|
44
|
g
|
0.7
|
g
|
3.3
|
g
|
6.2
|
g
|
390.000
|
mcg
|
|
Beans, snap, green, raw
|
31
|
g
|
0.1
|
g
|
7.1
|
g
|
1.8
|
g
|
379.000
|
mcg
|
|
Babyfood, fruit, peaches, strained
|
65
|
g
|
0.3
|
g
|
14.5
|
g
|
0.9
|
g
|
378.000
|
mcg
|
|
Babyfood, fruit, peaches, junior
|
65
|
g
|
0.3
|
g
|
14.5
|
g
|
0.9
|
g
|
378.000
|
mcg
|
|
Guavas, common, raw
|
68
|
g
|
1.0
|
g
|
14.3
|
g
|
2.6
|
g
|
374.000
|
mcg
|
|
Persimmons, japanese, dried
|
274
|
g
|
0.6
|
g
|
73.4
|
g
|
1.4
|
g
|
374.000
|
mcg
|
|
WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen
|
165
|
g
|
4.0
|
g
|
14.3
|
g
|
17.8
|
g
|
373.000
|
mcg
|
|
Brussels sprouts, frozen, unprepared
|
41
|
g
|
0.4
|
g
|
7.9
|
g
|
3.8
|
g
|
370.000
|
mcg
|
|
Plantains, cooked
|
116
|
g
|
0.2
|
g
|
31.2
|
g
|
0.8
|
g
|
369.000
|
mcg
|
|
Soup, chicken vegetable, canned, prepared with equal volume water
|
31
|
g
|
1.2
|
g
|
3.6
|
g
|
1.5
|
g
|
369.000
|
mcg
|
|
Soup, beef stroganoff, canned, chunky style, ready-to-serve
|
98
|
g
|
4.6
|
g
|
9
|
g
|
5.1
|
g
|
365.000
|
mcg
|
|
Broccoli, raw
|
34
|
g
|
0.4
|
g
|
6.6
|
g
|
2.8
|
g
|
361.000
|
mcg
|
|
Babyfood, dinner, beef noodle, strained
|
63
|
g
|
2.3
|
g
|
8.2
|
g
|
2.4
|
g
|
350.000
|
mcg
|
|
Soup, minestrone, canned, reduced sodium, ready-to-serve
|
50
|
g
|
0.8
|
g
|
9
|
g
|
2
|
g
|
349.000
|
mcg
|
|
Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
|
74
|
g
|
1.0
|
g
|
13.7
|
g
|
4.2
|
g
|
349.000
|
mcg
|
|
Tomatoes, green, raw
|
23
|
g
|
0.2
|
g
|
5.1
|
g
|
1.2
|
g
|
346.000
|
mcg
|
|
Seaweed, spirulina, dried
|
290
|
g
|
7.7
|
g
|
23.9
|
g
|
57.5
|
g
|
342.000
|
mcg
|
|
Soup, beef with vegetables and barley, canned, condensed, single brand
|
61
|
g
|
1.4
|
g
|
8.2
|
g
|
3.9
|
g
|
340.000
|
mcg
|
|
Babyfood, dinner, macaroni and tomato and beef, junior
|
59
|
g
|
1.1
|
g
|
9.4
|
g
|
2.5
|
g
|
338.000
|
mcg
|