Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Carotene, beta
|
|
Margarine, vegetable oil spread, 20% fat, without salt
|
175
|
g
|
19.5
|
g
|
0.4
|
g
|
-
|
|
610.000
|
mcg
|
|
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)
|
719
|
g
|
80.5
|
g
|
0.9
|
g
|
0.9
|
g
|
610.000
|
mcg
|
|
Margarine-like spread, 70% fat, liquid, with salt
|
621
|
g
|
70
|
g
|
-
|
|
0.3
|
g
|
610.000
|
mcg
|
|
Broccoli, frozen, chopped, unprepared
|
26
|
g
|
0.3
|
g
|
4.8
|
g
|
2.8
|
g
|
610.000
|
mcg
|
|
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat
|
526
|
g
|
59.2
|
g
|
-
|
|
0.6
|
g
|
610.000
|
mcg
|
|
Margarine, vegetable oil spread, 20% fat
|
175
|
g
|
19.5
|
g
|
0.4
|
g
|
-
|
|
610.000
|
mcg
|
|
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
|
714
|
g
|
80.2
|
g
|
-
|
|
1.9
|
g
|
610.000
|
mcg
|
|
Margarine, regular, stick, unsalted, composite, 80% fat
|
719
|
g
|
80.5
|
g
|
0.9
|
g
|
0.9
|
g
|
610.000
|
mcg
|
|
Margarine-like spread, reduced calorie, 40% fat, stick, with salt
|
356
|
g
|
40
|
g
|
-
|
|
0.6
|
g
|
610.000
|
mcg
|
|
Vegetable oil-butter spread, reduced calorie
|
465
|
g
|
53
|
g
|
-
|
|
-
|
|
610.000
|
mcg
|
|
Butter-margarine blend, stick, unsalted
|
718
|
g
|
80.7
|
g
|
0.6
|
g
|
0.9
|
g
|
610.000
|
mcg
|
|
Margarine, regular, stick, composite, 80% fat, with salt
|
717
|
g
|
80.7
|
g
|
0.7
|
g
|
0.2
|
g
|
610.000
|
mcg
|
|
Margarine, vegetable oil spread, 60% fat, stick
|
537
|
g
|
60.4
|
g
|
0.7
|
g
|
0.1
|
g
|
610.000
|
mcg
|
|
Margarine, regular, tub, composite, 80% fat, with salt
|
713
|
g
|
80.2
|
g
|
0.8
|
g
|
0.2
|
g
|
610.000
|
mcg
|
|
Vegetable oil-butter spread, tub, salted
|
362
|
g
|
40
|
g
|
1
|
g
|
1
|
g
|
610.000
|
mcg
|
|
Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted
|
533
|
g
|
59.8
|
g
|
0.9
|
g
|
0.2
|
g
|
610.000
|
mcg
|
|
Margarine-like spread, made with yogurt, stick, salted
|
630
|
g
|
70
|
g
|
0.5
|
g
|
0.3
|
g
|
610.000
|
mcg
|
|
Margarine, regular, unspecified oils, with salt added
|
717
|
g
|
80.7
|
g
|
0.7
|
g
|
0.2
|
g
|
610.000
|
mcg
|
|
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed
|
721
|
g
|
80.6
|
g
|
-
|
|
1.9
|
g
|
610.000
|
mcg
|
|
Margarine, regular, hard, soybean (hydrogenated)
|
719
|
g
|
80.5
|
g
|
0.9
|
g
|
0.9
|
g
|
610.000
|
mcg
|