Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Carotene, alpha
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
193
|
g
|
6.5
|
g
|
4.5
|
g
|
27.4
|
g
|
11.000
|
mcg
|
|
PIZZA HUT 14" Cheese Pizza, Regular Crust
|
271
|
g
|
10.9
|
g
|
31.6
|
g
|
11.8
|
g
|
11.000
|
mcg
|
|
Chicken, liver, all classes, cooked, simmered
|
167
|
g
|
6.5
|
g
|
0.9
|
g
|
24.5
|
g
|
11.000
|
mcg
|
|
Babyfood, vegetables, corn, creamed, junior
|
65
|
g
|
0.4
|
g
|
16.3
|
g
|
1.4
|
g
|
10.000
|
mcg
|
|
Pickles, chowchow, with cauliflower onion mustard, sweet
|
121
|
g
|
0.9
|
g
|
26.6
|
g
|
1.5
|
g
|
10.000
|
mcg
|
|
Babyfood, fruit dessert, mango with tapioca
|
70
|
g
|
0.2
|
g
|
19
|
g
|
0.3
|
g
|
10.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE
|
200
|
g
|
3.3
|
g
|
83.3
|
g
|
6.7
|
g
|
10.000
|
mcg
|
|
Popcorn, sugar syrup/caramel, fat-free
|
381
|
g
|
1.4
|
g
|
90.1
|
g
|
2
|
g
|
10.000
|
mcg
|
|
Tomatillos, raw
|
32
|
g
|
1.0
|
g
|
5.8
|
g
|
1.0
|
g
|
10.000
|
mcg
|
|
Peas and onions, frozen, cooked, boiled, drained, with salt
|
45
|
g
|
0.2
|
g
|
8.6
|
g
|
2.5
|
g
|
10.000
|
mcg
|
|
Orange juice, frozen concentrate, unsweetened, undiluted
|
159
|
g
|
0.2
|
g
|
38.2
|
g
|
2.4
|
g
|
10.000
|
mcg
|
|
Peas and onions, frozen, cooked, boiled, drained, without salt
|
45
|
g
|
0.2
|
g
|
8.6
|
g
|
2.5
|
g
|
10.000
|
mcg
|
|
Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise
|
235
|
g
|
13.5
|
g
|
15.5
|
g
|
13.0
|
g
|
9.000
|
mcg
|
|
Babyfood, dinner, broccoli and chicken, junior
|
62
|
g
|
2.5
|
g
|
6.3
|
g
|
3.6
|
g
|
9.000
|
mcg
|
|
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
|
93
|
g
|
0.9
|
g
|
20.0
|
g
|
4.3
|
g
|
9.000
|
mcg
|
|
Cookies, ladyfingers, with lemon juice and rind
|
365
|
g
|
9.1
|
g
|
59.7
|
g
|
10.6
|
g
|
9.000
|
mcg
|
|
Asparagus, raw
|
20
|
g
|
0.1
|
g
|
3.9
|
g
|
2.2
|
g
|
9.000
|
mcg
|
|
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
9.000
|
mcg
|
|
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
9.000
|
mcg
|
|
Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
9.000
|
mcg
|