Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Carotene, alpha
|
|
Pumpkin, raw
|
26
|
g
|
0.1
|
g
|
6.5
|
g
|
1
|
g
|
515.000
|
mcg
|
|
Soup, chunky vegetable, canned, ready-to-serve
|
51
|
g
|
1.5
|
g
|
7.9
|
g
|
1.5
|
g
|
512.000
|
mcg
|
|
Babyfood, dinner, chicken noodle, strained
|
66
|
g
|
2.1
|
g
|
9.1
|
g
|
2.7
|
g
|
495.000
|
mcg
|
|
Babyfood, dinner, turkey, rice, and vegetables, toddler
|
59
|
g
|
1.6
|
g
|
7.5
|
g
|
3.8
|
g
|
489.000
|
mcg
|
|
Soup, vegetable beef, canned, condensed
|
63
|
g
|
1.5
|
g
|
8.1
|
g
|
4.5
|
g
|
489.000
|
mcg
|
|
Soup, chicken vegetable, canned, condensed
|
61
|
g
|
2.3
|
g
|
7.0
|
g
|
2.9
|
g
|
466.000
|
mcg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
21
|
g
|
0.1
|
g
|
5.1
|
g
|
0.9
|
g
|
446.000
|
mcg
|
|
Soup, pea, split with ham, canned, chunky, ready-to-serve
|
77
|
g
|
1.7
|
g
|
11.2
|
g
|
4.6
|
g
|
445.000
|
mcg
|
|
Babyfood, dinner, vegetables and lamb, strained
|
52
|
g
|
2
|
g
|
6.9
|
g
|
2
|
g
|
443.000
|
mcg
|
|
Plantains, raw
|
122
|
g
|
0.4
|
g
|
31.9
|
g
|
1.3
|
g
|
438.000
|
mcg
|
|
Soup, beef and mushroom, low sodium, chunk style
|
69
|
g
|
2.3
|
g
|
9.6
|
g
|
4.3
|
g
|
438.000
|
mcg
|
|
Babyfood, dinner, chicken and noodle with vegetables, toddler
|
66
|
g
|
1.7
|
g
|
8.9
|
g
|
3.8
|
g
|
431.000
|
mcg
|
|
Soup, turkey vegetable, canned, condensed
|
60
|
g
|
2.5
|
g
|
7.1
|
g
|
2.5
|
g
|
428.000
|
mcg
|
|
Soup, vegetarian vegetable, canned, condensed
|
59
|
g
|
1.6
|
g
|
9.8
|
g
|
1.7
|
g
|
410.000
|
mcg
|
|
Babyfood, dinner, turkey and rice, junior
|
56
|
g
|
0.9
|
g
|
9.6
|
g
|
2.4
|
g
|
410.000
|
mcg
|
|
Babyfood, juice, orange-carrot
|
43
|
g
|
0.1
|
g
|
9.9
|
g
|
0.5
|
g
|
395.000
|
mcg
|
|
Babyfood, dinner, chicken noodle, junior
|
55
|
g
|
1.2
|
g
|
8.8
|
g
|
2.4
|
g
|
392.000
|
mcg
|
|
Soup, vegetable with beef broth, canned, condensed
|
66
|
g
|
1.6
|
g
|
10.7
|
g
|
2.4
|
g
|
387.000
|
mcg
|
|
Squash, winter, butternut, frozen, unprepared
|
57
|
g
|
0.1
|
g
|
14.4
|
g
|
1.8
|
g
|
376.000
|
mcg
|
|
Soup, minestrone, canned, chunky, ready-to-serve
|
53
|
g
|
1.2
|
g
|
8.6
|
g
|
2.1
|
g
|
370.000
|
mcg
|