Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Carotene, alpha
|
|
Salad dressing, russian dressing
|
355
|
g
|
26.2
|
g
|
31.0
|
g
|
1.6
|
g
|
4.000
|
mcg
|
|
Soup, chicken noodle, dry, mix
|
377
|
g
|
6.5
|
g
|
62.3
|
g
|
15.4
|
g
|
4.000
|
mcg
|
|
Sauce, barbecue, low sodium
|
150
|
g
|
0.3
|
g
|
36.3
|
g
|
-
|
|
4.000
|
mcg
|
|
Salad dressing, blue or roquefort cheese dressing, commercial, regular
|
504
|
g
|
52.3
|
g
|
7.4
|
g
|
4.8
|
g
|
4.000
|
mcg
|
|
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
|
19
|
g
|
0.1
|
g
|
3.6
|
g
|
2.0
|
g
|
4.000
|
mcg
|
|
Beet greens, cooked, boiled, drained, with salt
|
27
|
g
|
0.2
|
g
|
5.5
|
g
|
2.6
|
g
|
4.000
|
mcg
|
|
Sauce, barbecue
|
150
|
g
|
0.3
|
g
|
36.3
|
g
|
-
|
|
4.000
|
mcg
|
|
Salad dressing, french dressing, reduced calorie
|
200
|
g
|
13
|
g
|
27
|
g
|
0.4
|
g
|
4.000
|
mcg
|
|
Salad dressing, blue or roquefort cheese dressing, reduced calorie
|
86
|
g
|
2.7
|
g
|
13.2
|
g
|
2.1
|
g
|
4.000
|
mcg
|
|
Lambs quarters, cooked, boiled, drained, with salt
|
32
|
g
|
0.7
|
g
|
5
|
g
|
3.2
|
g
|
4.000
|
mcg
|
|
Snacks, soy chips or crisps, salted
|
376
|
g
|
7.4
|
g
|
53.2
|
g
|
26.5
|
g
|
4.000
|
mcg
|
|
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
|
253
|
g
|
15.6
|
g
|
12.6
|
g
|
15.5
|
g
|
4.000
|
mcg
|
|
Lettuce, iceberg (includes crisphead types), raw
|
14
|
g
|
0.1
|
g
|
3.0
|
g
|
0.9
|
g
|
4.000
|
mcg
|
|
Lambsquarters, cooked, boiled, drained, without salt
|
32
|
g
|
0.7
|
g
|
5
|
g
|
3.2
|
g
|
4.000
|
mcg
|
|
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust
|
272
|
g
|
11.0
|
g
|
31.3
|
g
|
12
|
g
|
4.000
|
mcg
|
|
Babyfood, prunes, without vitamin c, strained
|
101
|
g
|
0.2
|
g
|
23.5
|
g
|
1
|
g
|
4.000
|
mcg
|
|
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
|
284
|
g
|
12.5
|
g
|
30.4
|
g
|
12.4
|
g
|
4.000
|
mcg
|
|
Beet greens, cooked, boiled, drained, without salt
|
27
|
g
|
0.2
|
g
|
5.5
|
g
|
2.6
|
g
|
4.000
|
mcg
|
|
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
|
21
|
g
|
0.1
|
g
|
4.2
|
g
|
2.0
|
g
|
4.000
|
mcg
|
|
Grapefruit, raw, pink and red and white, all areas
|
32
|
g
|
0.1
|
g
|
8.1
|
g
|
0.6
|
g
|
4.000
|
mcg
|