Cheese closes the stomach and should always be served at the end of a meal.

Carotene, alpha

Entries containing "Carotene, alpha", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Carotene, alpha
Sweet potato, cooked, baked in skin, without salt 90 g 0.2 g 20.7 g 2.0 g 43.000 mcg
Sweet potato, cooked, baked in skin, with salt 92 g 0.2 g 20.7 g 2.0 g 43.000 mcg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 402 g 5.9 g 84.8 g 4.4 g 43.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 333 g 1.4 g 83 g 7.7 g 43.000 mcg
Popcorn, microwave, low fat and sodium 429 g 9.5 g 73.4 g 12.6 g 43.000 mcg
Peppers, sweet, green, sauteed 127 g 11.9 g 4.2 g 0.8 g 42.000 mcg
Peas, edible-podded, cooked, boiled, drained, with salt 40 g 0.2 g 6.5 g 3.3 g 42.000 mcg
Soup, clam chowder, manhattan, canned, prepared with equal volume water 30 g 0.9 g 4.8 g 0.9 g 42.000 mcg
Peas, edible-podded, boiled, drained, without salt 42 g 0.2 g 7.1 g 3.3 g 42.000 mcg
Salmonberries, raw (Alaska Native) 47 g 0.3 g 10.1 g 0.9 g 41.000 mcg
Soup, black bean, canned, prepared with equal volume water 46 g 0.7 g 7.7 g 2.4 g 40.000 mcg
Babyfood, dinner, pasta with vegetables 60 g 2.1 g 8.4 g 1.7 g 39.000 mcg
Soup, chicken with rice, canned, prepared with equal volume water 24 g 0.8 g 2.9 g 1.5 g 39.000 mcg
Pepper, banana, raw 27 g 0.5 g 5.4 g 1.7 g 39.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 394 g 0.3 g 93.7 g 4 g 39.000 mcg
Cereals ready-to-eat, KELLOGG'S, FROSTED FLAKES 1/3 Less Sugar 377 g 0.2 g 90.2 g 5.3 g 38.000 mcg
Soup, chicken with dumplings, canned, prepared with equal volume water 40 g 2.3 g 2.5 g 2.3 g 38.000 mcg
Egg, yolk, raw, fresh 317 g 26.5 g 3.6 g 15.9 g 38.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES 385 g 1.9 g 87 g 6.8 g 37.000 mcg
Peppers, hot chili, red, raw 40 g 0.4 g 8.8 g 1.9 g 36.000 mcg
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