Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Carotene, alpha
|
|
Corn, sweet, yellow, canned, vacuum pack, no salt added
|
79
|
g
|
0.5
|
g
|
19.4
|
g
|
2.4
|
g
|
26.000
|
mcg
|
|
Peppers, sweet, green, cooked, boiled, drained, with salt
|
26
|
g
|
0.2
|
g
|
6.1
|
g
|
0.9
|
g
|
26.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS
|
378
|
g
|
0.8
|
g
|
90
|
g
|
3.7
|
g
|
26.000
|
mcg
|
|
Corn, sweet, yellow, canned, vacuum pack, regular pack
|
79
|
g
|
0.5
|
g
|
19.4
|
g
|
2.4
|
g
|
26.000
|
mcg
|
|
Plums, dried (prunes), stewed, without added sugar
|
107
|
g
|
0.2
|
g
|
28.1
|
g
|
1.0
|
g
|
25.000
|
mcg
|
|
Broccoli, raw
|
34
|
g
|
0.4
|
g
|
6.6
|
g
|
2.8
|
g
|
25.000
|
mcg
|
|
Bananas, raw
|
89
|
g
|
0.3
|
g
|
22.8
|
g
|
1.1
|
g
|
25.000
|
mcg
|
|
Snacks, tortilla chips, light (baked with less oil)
|
465
|
g
|
15.2
|
g
|
73.4
|
g
|
8.7
|
g
|
24.000
|
mcg
|
|
Avocados, raw, all commercial varieties
|
160
|
g
|
14.7
|
g
|
8.5
|
g
|
2
|
g
|
24.000
|
mcg
|
|
Avocados, raw, California
|
167
|
g
|
15.4
|
g
|
8.6
|
g
|
2.0
|
g
|
24.000
|
mcg
|
|
Snacks, tortilla chips, unsalted, white corn
|
503
|
g
|
23.4
|
g
|
65.3
|
g
|
7.8
|
g
|
24.000
|
mcg
|
|
Cereals ready to eat, composite character cereals (movies, TV), brand A
|
389
|
g
|
2.3
|
g
|
85.9
|
g
|
6.1
|
g
|
24.000
|
mcg
|
|
Snacks, tortilla chips, low fat, unsalted
|
416
|
g
|
5.7
|
g
|
80.1
|
g
|
11
|
g
|
24.000
|
mcg
|
|
Carambola, (starfruit), raw
|
31
|
g
|
0.3
|
g
|
6.7
|
g
|
1.0
|
g
|
24.000
|
mcg
|
|
Peppers, hot chili, green, raw
|
40
|
g
|
0.2
|
g
|
9.5
|
g
|
2
|
g
|
23.000
|
mcg
|
|
Corn, sweet, yellow, cooked, boiled, drained, with salt
|
108
|
g
|
1.3
|
g
|
25.1
|
g
|
3.3
|
g
|
23.000
|
mcg
|
|
Corn, sweet, yellow, canned, cream style, no salt added
|
72
|
g
|
0.4
|
g
|
18.1
|
g
|
1.7
|
g
|
23.000
|
mcg
|
|
Snacks, popcorn, caramel-coated, with peanuts
|
400
|
g
|
7.8
|
g
|
80.7
|
g
|
6.4
|
g
|
23.000
|
mcg
|
|
Corn, sweet, yellow, cooked, boiled, drained, without salt
|
108
|
g
|
1.3
|
g
|
25.1
|
g
|
3.3
|
g
|
23.000
|
mcg
|
|
Corn, sweet, yellow, canned, cream style, regular pack
|
72
|
g
|
0.4
|
g
|
18.1
|
g
|
1.7
|
g
|
23.000
|
mcg
|