Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
Seeds, chia seeds, dried
|
490
|
g
|
30.8
|
g
|
43.9
|
g
|
15.6
|
g
|
43.850
|
g
|
|
Candies, MASTERFOODS USA, COCOAVIA Chocolate Covered Almonds
|
510
|
g
|
37.1
|
g
|
43.8
|
g
|
9.5
|
g
|
43.820
|
g
|
|
Bread, protein (includes gluten)
|
245
|
g
|
2.2
|
g
|
43.8
|
g
|
12.1
|
g
|
43.800
|
g
|
|
Bread, oat bran, toasted
|
259
|
g
|
4.8
|
g
|
43.7
|
g
|
11.4
|
g
|
43.700
|
g
|
|
Sweet rolls, cheese
|
360
|
g
|
18.3
|
g
|
43.7
|
g
|
7.1
|
g
|
43.700
|
g
|
|
Candies, MASTERFOODS USA, SNICKERS MUNCH bar
|
536
|
g
|
36.2
|
g
|
43.6
|
g
|
15.3
|
g
|
43.640
|
g
|
|
McDONALD'S, Baked Apple Pie
|
323
|
g
|
15.7
|
g
|
43.6
|
g
|
3.1
|
g
|
43.620
|
g
|
|
Bread, reduced-calorie, wheat
|
198
|
g
|
2.3
|
g
|
43.6
|
g
|
9.1
|
g
|
43.600
|
g
|
|
Bread, rice bran
|
243
|
g
|
4.6
|
g
|
43.5
|
g
|
8.9
|
g
|
43.500
|
g
|
|
Bread, cornbread, prepared from recipe, made with low fat (2%) milk
|
266
|
g
|
7.1
|
g
|
43.5
|
g
|
6.7
|
g
|
43.500
|
g
|
|
Bread, Multi-Grain (includes whole-grain)
|
265
|
g
|
4.2
|
g
|
43.3
|
g
|
13.4
|
g
|
43.340
|
g
|
|
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
|
239
|
g
|
4.7
|
g
|
43.3
|
g
|
5.9
|
g
|
43.330
|
g
|
|
Bread, reduced-calorie, oatmeal
|
210
|
g
|
3.5
|
g
|
43.3
|
g
|
7.6
|
g
|
43.300
|
g
|
|
Bread, boston brown, canned
|
195
|
g
|
1.5
|
g
|
43.3
|
g
|
5.2
|
g
|
43.300
|
g
|
|
Biscuits, plain or buttermilk, refrigerated dough, higher fat
|
322
|
g
|
13.6
|
g
|
43.3
|
g
|
6.7
|
g
|
43.270
|
g
|
|
Fruit punch juice drink, frozen concentrate
|
175
|
g
|
0.7
|
g
|
43.1
|
g
|
0.3
|
g
|
43.100
|
g
|
|
Waffles, plain, frozen, ready-to-heat
|
285
|
g
|
9.7
|
g
|
43.0
|
g
|
6.5
|
g
|
42.980
|
g
|
|
CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Garlic Chicken with pasta
|
220
|
g
|
1.0
|
g
|
42.9
|
g
|
9.8
|
g
|
42.930
|
g
|
|
Cake, boston cream pie, commercially prepared
|
252
|
g
|
8.5
|
g
|
42.9
|
g
|
2.4
|
g
|
42.900
|
g
|
|
Orange-flavor drink, breakfast type, with pulp, frozen concentrate
|
172
|
g
|
0.5
|
g
|
42.9
|
g
|
0.1
|
g
|
42.900
|
g
|