Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
Pie fillings, blueberry, canned
|
181
|
g
|
0.2
|
g
|
44.4
|
g
|
0.4
|
g
|
44.380
|
g
|
|
Grape juice, frozen concentrate, sweetened, undiluted, with added vitamin C
|
179
|
g
|
0.3
|
g
|
44.4
|
g
|
0.7
|
g
|
44.370
|
g
|
|
McDONALD'S, English Muffin
|
285
|
g
|
7.9
|
g
|
44.4
|
g
|
9.3
|
g
|
44.360
|
g
|
|
Pineapple juice, frozen concentrate, unsweetened, undiluted
|
179
|
g
|
0.1
|
g
|
44.3
|
g
|
1.3
|
g
|
44.300
|
g
|
|
Bread, reduced-calorie, white
|
207
|
g
|
2.5
|
g
|
44.3
|
g
|
8.7
|
g
|
44.300
|
g
|
|
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
|
403
|
g
|
22.8
|
g
|
44.3
|
g
|
6.4
|
g
|
44.300
|
g
|
|
Coffeecake, cheese
|
339
|
g
|
15.2
|
g
|
44.3
|
g
|
7
|
g
|
44.300
|
g
|
|
Spices, cumin seed
|
375
|
g
|
22.3
|
g
|
44.2
|
g
|
17.8
|
g
|
44.240
|
g
|
|
Muffins, corn, prepared from recipe, made with low fat (2%) milk
|
316
|
g
|
12.3
|
g
|
44.2
|
g
|
7.1
|
g
|
44.200
|
g
|
|
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich
|
211
|
g
|
2.3
|
g
|
44.2
|
g
|
6.0
|
g
|
44.200
|
g
|
|
Nuts, chestnuts, european, raw, peeled
|
196
|
g
|
1.3
|
g
|
44.2
|
g
|
1.6
|
g
|
44.170
|
g
|
|
English muffins, plain, enriched, with ca prop (includes sourdough)
|
227
|
g
|
1.7
|
g
|
44.2
|
g
|
8.9
|
g
|
44.170
|
g
|
|
Waffle, buttermilk, frozen, ready-to-heat, microwaved
|
289
|
g
|
9.4
|
g
|
44.2
|
g
|
6.9
|
g
|
44.160
|
g
|
|
Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich
|
210
|
g
|
2.3
|
g
|
44.2
|
g
|
6.0
|
g
|
44.160
|
g
|
|
KELLOGG'S Eggo Lowfat Homestyle Waffles
|
236
|
g
|
3.6
|
g
|
44.2
|
g
|
7.1
|
g
|
44.150
|
g
|
|
Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Sandwich
|
212
|
g
|
2.4
|
g
|
44.1
|
g
|
6.2
|
g
|
44.120
|
g
|
|
Pie crust, standard-type, frozen, ready-to-bake, unenriched
|
457
|
g
|
29.2
|
g
|
44.1
|
g
|
3.9
|
g
|
44.100
|
g
|
|
English muffins, whole-wheat, toasted
|
221
|
g
|
2.3
|
g
|
44.1
|
g
|
9.6
|
g
|
44.100
|
g
|
|
Pie crust, standard-type, frozen, ready-to-bake, enriched
|
457
|
g
|
29.2
|
g
|
44.1
|
g
|
3.9
|
g
|
44.100
|
g
|
|
Sauce, hoisin, ready-to-serve
|
220
|
g
|
3.4
|
g
|
44.1
|
g
|
3.3
|
g
|
44.080
|
g
|