Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Total carbohydrate

Entries containing "Total carbohydrate", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Total carbohydrate
Nuts, almond paste 458 g 27.7 g 47.8 g 9 g 47.810 g
Bread, wheat bran 248 g 3.4 g 47.8 g 8.8 g 47.800 g
Danish pastry, raspberry, unenriched 371 g 18.5 g 47.8 g 5.4 g 47.800 g
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle 349 g 9.7 g 47.8 g 33.7 g 47.800 g
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) 371 g 18.5 g 47.8 g 5.4 g 47.800 g
Bread, egg 283 g 6 g 47.8 g 9.5 g 47.800 g
Danish pastry, lemon, unenriched 371 g 18.5 g 47.8 g 5.4 g 47.800 g
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 371 g 18.5 g 47.8 g 5.4 g 47.800 g
Nuts, coconut meat, dried (desiccated), sweetened, shredded 501 g 35.5 g 47.7 g 2.9 g 47.670 g
Biscuits, plain or buttermilk, refrigerated dough, lower fat 257 g 4.5 g 47.6 g 6.7 g 47.600 g
Bread, wheat 266 g 3.6 g 47.5 g 10.9 g 47.510 g
Bread, pumpernickel 250 g 3.1 g 47.5 g 8.7 g 47.500 g
Pie crust, standard-type, prepared from recipe, baked 527 g 34.6 g 47.5 g 6.4 g 47.500 g
Gravy, au jus, dry 313 g 9.6 g 47.5 g 9.2 g 47.490 g
Biscuits, mixed grain, refrigerated dough 263 g 5.6 g 47.4 g 6.1 g 47.400 g
Candies, peanut bar 522 g 33.7 g 47.4 g 15.5 g 47.400 g
Bread, rice bran, toasted 264 g 5 g 47.3 g 9.7 g 47.300 g
Fast foods, burrito, with fruit (apple or cherry) 312 g 12.9 g 47.3 g 3.4 g 47.270 g
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar 396 g 13.1 g 47.2 g 24.3 g 47.240 g
Pie, lemon meringue, commercially prepared 268 g 8.7 g 47.2 g 1.5 g 47.200 g
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