Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
USDA Commodity, Bakery , Flour Mix Low-fat
|
361
|
g
|
4.7
|
g
|
70.6
|
g
|
9.1
|
g
|
70.590
|
g
|
|
ARCHWAY Home Style Cookies, Old Fashioned Molasses
|
406
|
g
|
11.8
|
g
|
70.6
|
g
|
4.3
|
g
|
70.550
|
g
|
|
Candies, MASTERFOODS USA, MILKY WAY Bar
|
452
|
g
|
17.2
|
g
|
70.5
|
g
|
4.0
|
g
|
70.480
|
g
|
|
KAMUT, uncooked
|
337
|
g
|
2.2
|
g
|
70.4
|
g
|
14.7
|
g
|
70.380
|
g
|
|
ARCHWAY Home Style Cookies, Cookies Jar Hermits
|
390
|
g
|
9.8
|
g
|
70.3
|
g
|
5.3
|
g
|
70.330
|
g
|
|
Noodles, egg, spinach, dry, enriched
|
382
|
g
|
4.6
|
g
|
70.3
|
g
|
14.6
|
g
|
70.320
|
g
|
|
Cornmeal, self-rising, bolted, plain, enriched, yellow
|
334
|
g
|
3.4
|
g
|
70.3
|
g
|
8.3
|
g
|
70.280
|
g
|
|
Cornmeal, self-rising, bolted, plain, enriched, white
|
334
|
g
|
3.4
|
g
|
70.3
|
g
|
8.3
|
g
|
70.280
|
g
|
|
NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping
|
476
|
g
|
21.5
|
g
|
70.2
|
g
|
4.8
|
g
|
70.230
|
g
|
|
Snacks, granola bars, soft, uncoated, chocolate chip
|
418
|
g
|
16.6
|
g
|
70.2
|
g
|
5.7
|
g
|
70.200
|
g
|
|
Spelt, uncooked
|
338
|
g
|
2.4
|
g
|
70.2
|
g
|
14.6
|
g
|
70.190
|
g
|
|
Cookies, sugar wafers with creme filling, regular
|
511
|
g
|
24.3
|
g
|
70.1
|
g
|
4.1
|
g
|
70.100
|
g
|
|
All Bran Chocolate Bars
|
376
|
g
|
16
|
g
|
70
|
g
|
7
|
g
|
70.000
|
g
|
|
Cereals ready-to-eat, KASHI MIGHTY BITES Cinnamon Cereal
|
356
|
g
|
3.9
|
g
|
70
|
g
|
17
|
g
|
70.000
|
g
|
|
Jellies
|
266
|
g
|
0.0
|
g
|
70.0
|
g
|
0.2
|
g
|
69.950
|
g
|
|
Cookies, oatmeal, commercially prepared, special dietary
|
449
|
g
|
18
|
g
|
69.9
|
g
|
4.8
|
g
|
69.900
|
g
|
|
Wheat flour, white (industrial), 15% protein, bleached, enriched
|
362
|
g
|
1.4
|
g
|
69.9
|
g
|
15.3
|
g
|
69.880
|
g
|
|
Wheat flour, white (industrial), 15% protein, bleached, unenriched
|
362
|
g
|
1.4
|
g
|
69.9
|
g
|
15.3
|
g
|
69.880
|
g
|
|
Peppers, hot chile, sun-dried
|
324
|
g
|
5.8
|
g
|
69.9
|
g
|
10.6
|
g
|
69.860
|
g
|
|
Rye
|
335
|
g
|
2.5
|
g
|
69.8
|
g
|
14.8
|
g
|
69.760
|
g
|