Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies
|
468
|
g
|
17.6
|
g
|
72.2
|
g
|
5.2
|
g
|
72.230
|
g
|
|
Candies, NESTLE, 100 GRAND Bar
|
443
|
g
|
17.3
|
g
|
72.2
|
g
|
2.5
|
g
|
72.200
|
g
|
|
Wheat flour, white (industrial), 13% protein, bleached, enriched
|
362
|
g
|
1.4
|
g
|
72.2
|
g
|
13.1
|
g
|
72.200
|
g
|
|
Cookies, coconut macaroons, prepared from recipe
|
404
|
g
|
12.7
|
g
|
72.2
|
g
|
3.6
|
g
|
72.200
|
g
|
|
Wheat flour, white (industrial), 13% protein, bleached, unenriched
|
362
|
g
|
1.4
|
g
|
72.2
|
g
|
13.1
|
g
|
72.200
|
g
|
|
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32
|
359
|
g
|
7.2
|
g
|
72.2
|
g
|
1.4
|
g
|
72.180
|
g
|
|
Triticale
|
336
|
g
|
2.1
|
g
|
72.1
|
g
|
13.1
|
g
|
72.130
|
g
|
|
Spices, allspice, ground
|
263
|
g
|
8.7
|
g
|
72.1
|
g
|
6.1
|
g
|
72.120
|
g
|
|
Snacks, granola bars, hard, chocolate chip
|
438
|
g
|
16.3
|
g
|
72.1
|
g
|
7.3
|
g
|
72.100
|
g
|
|
Cereals, RALSTON, dry
|
341
|
g
|
2.1
|
g
|
72.1
|
g
|
14.1
|
g
|
72.100
|
g
|
|
Cookies, vanilla sandwich with creme filling
|
483
|
g
|
20
|
g
|
72.1
|
g
|
4.5
|
g
|
72.100
|
g
|
|
Milk and cereal bar
|
413
|
g
|
11.0
|
g
|
72.1
|
g
|
6.5
|
g
|
72.050
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry
|
363
|
g
|
4.7
|
g
|
72.0
|
g
|
11.7
|
g
|
72.030
|
g
|
|
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon
|
395
|
g
|
10.2
|
g
|
72.0
|
g
|
4.4
|
g
|
72.020
|
g
|
|
Cereals, MAYPO, dry
|
385
|
g
|
5.3
|
g
|
72
|
g
|
13.2
|
g
|
72.000
|
g
|
|
Snacks, popcorn, microwave, low fat
|
424
|
g
|
9.5
|
g
|
72
|
g
|
12.6
|
g
|
72.000
|
g
|
|
Cereals, ROMAN MEAL, plain, dry
|
322
|
g
|
2.2
|
g
|
72
|
g
|
14.4
|
g
|
72.000
|
g
|
|
Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese
|
359
|
g
|
4.7
|
g
|
72.0
|
g
|
10.8
|
g
|
71.980
|
g
|
|
Bread crumbs, dry, grated, plain
|
395
|
g
|
5.3
|
g
|
72.0
|
g
|
13.4
|
g
|
71.980
|
g
|
|
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry
|
393
|
g
|
10.2
|
g
|
72.0
|
g
|
4.2
|
g
|
71.960
|
g
|