Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
Pretzels, soft, unsalted
|
338
|
g
|
3.1
|
g
|
71.0
|
g
|
8.2
|
g
|
71.040
|
g
|
|
Frostings, chocolate, creamy, dry mix, prepared with margarine
|
404
|
g
|
12.9
|
g
|
71.0
|
g
|
1.1
|
g
|
71.020
|
g
|
|
Cereals ready-to-eat, KELLOGG, TIGER POWER
|
350
|
g
|
1.9
|
g
|
71
|
g
|
18.9
|
g
|
71.000
|
g
|
|
Pancakes, whole-wheat, dry mix, incomplete
|
344
|
g
|
1.5
|
g
|
71
|
g
|
12.8
|
g
|
71.000
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K
|
379
|
g
|
1.6
|
g
|
71
|
g
|
22.5
|
g
|
71.000
|
g
|
|
Popovers, dry mix, unenriched
|
371
|
g
|
4.3
|
g
|
71
|
g
|
10.4
|
g
|
71.000
|
g
|
|
Candies, NESTLE, RAISINETS Chocolate Covered Raisins
|
422
|
g
|
17
|
g
|
71
|
g
|
4.4
|
g
|
71.000
|
g
|
|
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry
|
394
|
g
|
10.5
|
g
|
71
|
g
|
4.7
|
g
|
71.000
|
g
|
|
Popovers, dry mix, enriched
|
371
|
g
|
4.3
|
g
|
71
|
g
|
10.4
|
g
|
71.000
|
g
|
|
Crackers, saltines (includes oyster, soda, soup)
|
428
|
g
|
11.4
|
g
|
70.9
|
g
|
9.2
|
g
|
70.910
|
g
|
|
Cookies, fig bars
|
348
|
g
|
7.3
|
g
|
70.9
|
g
|
3.7
|
g
|
70.900
|
g
|
|
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
|
458
|
g
|
16.7
|
g
|
70.9
|
g
|
7.5
|
g
|
70.900
|
g
|
|
Frostings, chocolate, creamy, dry mix, prepared with butter
|
404
|
g
|
12.9
|
g
|
70.9
|
g
|
1.1
|
g
|
70.850
|
g
|
|
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme
|
391
|
g
|
10.2
|
g
|
70.8
|
g
|
5
|
g
|
70.840
|
g
|
|
Toaster Pastries, fruit, frosted (include apples,blueberry,cherry,strawberry)
|
391
|
g
|
10.1
|
g
|
70.8
|
g
|
4.2
|
g
|
70.810
|
g
|
|
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
|
427
|
g
|
15.5
|
g
|
70.8
|
g
|
6.1
|
g
|
70.800
|
g
|
|
Spices, ginger, ground
|
347
|
g
|
6.0
|
g
|
70.8
|
g
|
9.1
|
g
|
70.790
|
g
|
|
Litchis, dried
|
277
|
g
|
1.2
|
g
|
70.7
|
g
|
3.8
|
g
|
70.700
|
g
|
|
Coffee, instant, regular, powder, half the caffeine
|
350
|
g
|
0.5
|
g
|
70.6
|
g
|
14.4
|
g
|
70.600
|
g
|
|
Buckwheat flour, whole-groat
|
335
|
g
|
3.1
|
g
|
70.6
|
g
|
12.6
|
g
|
70.590
|
g
|