Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Total carbohydrate

Entries containing "Total carbohydrate", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Total carbohydrate
Stew/soup, caribou (Alaska Native) 41 g 0.7 g 4.8 g 3.8 g 4.800 g
Acerola juice, raw 23 g 0.3 g 4.8 g 0.4 g 4.800 g
Milk, buttermilk, fluid, cultured, lowfat 40 g 0.9 g 4.8 g 3.3 g 4.790 g
Broccoli, frozen, chopped, unprepared 26 g 0.3 g 4.8 g 2.8 g 4.780 g
Cheese, cheshire 387 g 30.6 g 4.8 g 23.4 g 4.780 g
Soup, clam chowder, manhattan, canned, prepared with equal volume water 30 g 0.9 g 4.8 g 0.9 g 4.770 g
CAMPBELL Soup Company, CAMPBELL'S Red and White, French Onion Soup, condensed 36 g 1.2 g 4.8 g 1.6 g 4.760 g
CAMPBELL Soup Company, CAMPBELL'S Red and White, Beefy Mushroom Soup, condensed 40 g 1.6 g 4.8 g 2.4 g 4.760 g
Picnic loaf, pork, beef 232 g 16.6 g 4.8 g 14.9 g 4.760 g
Milk, filled, fluid, with lauric acid oil 63 g 3.4 g 4.7 g 3.3 g 4.740 g
Peppers, jalapeno, canned, solids and liquids 27 g 0.9 g 4.7 g 0.9 g 4.740 g
Cardoon, cooked, boiled, drained, with salt 20 g 0.1 g 4.7 g 0.8 g 4.740 g
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt 34 g 0.4 g 4.7 g 3.0 g 4.740 g
Milk, filled, fluid, with blend of hydrogenated vegetable oils 63 g 3.5 g 4.7 g 3.3 g 4.740 g
Soup, cream of vegetable, dry, mix, prepared with water 41 g 2.2 g 4.7 g 0.7 g 4.730 g
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt 33 g 0.6 g 4.7 g 4.8 g 4.720 g
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt 33 g 0.6 g 4.7 g 4.8 g 4.720 g
Chicory greens, raw 23 g 0.3 g 4.7 g 1.7 g 4.700 g
Cranberry-apple juice drink, low calorie, with vitamin C added 19 g - 4.7 g 0.1 g 4.700 g
Milk "Gala Mou", skimmed, 0% fat 32 g - 4.7 g 3.2 g 4.700 g