Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
Bread stuffing, cornbread, dry mix, prepared
|
179
|
g
|
8.8
|
g
|
21.9
|
g
|
2.9
|
g
|
21.900
|
g
|
|
Fast foods, nachos, with cheese, beans, ground beef, and peppers
|
223
|
g
|
12.0
|
g
|
21.9
|
g
|
7.8
|
g
|
21.890
|
g
|
|
Fast foods, corn on the cob with butter
|
106
|
g
|
2.4
|
g
|
21.9
|
g
|
3.1
|
g
|
21.880
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Green Pea Soup, condensed
|
141
|
g
|
2.3
|
g
|
21.9
|
g
|
7.0
|
g
|
21.880
|
g
|
|
Potatoes, o'brien, frozen, prepared
|
204
|
g
|
13.2
|
g
|
21.9
|
g
|
2.2
|
g
|
21.860
|
g
|
|
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
|
123
|
g
|
0.2
|
g
|
21.9
|
g
|
9.5
|
g
|
21.850
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water
|
108
|
g
|
1.4
|
g
|
21.9
|
g
|
2.2
|
g
|
21.850
|
g
|
|
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
|
123
|
g
|
0.2
|
g
|
21.9
|
g
|
9.5
|
g
|
21.850
|
g
|
|
Peanut butter, reduced sodium
|
632
|
g
|
49.9
|
g
|
21.8
|
g
|
24
|
g
|
21.830
|
g
|
|
Egg substitute, powder
|
444
|
g
|
13
|
g
|
21.8
|
g
|
55.5
|
g
|
21.800
|
g
|
|
Ice creams, vanilla, light, soft-serve
|
126
|
g
|
2.6
|
g
|
21.8
|
g
|
4.9
|
g
|
21.800
|
g
|
|
Bread stuffing, bread, dry mix, prepared
|
177
|
g
|
8.6
|
g
|
21.7
|
g
|
3.2
|
g
|
21.700
|
g
|
|
Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry
|
143
|
g
|
6.3
|
g
|
21.7
|
g
|
3.7
|
g
|
21.700
|
g
|
|
Puddings, tapioca, ready-to-eat
|
130
|
g
|
3.9
|
g
|
21.7
|
g
|
2.0
|
g
|
21.690
|
g
|
|
Nuts, almonds
|
575
|
g
|
49.4
|
g
|
21.7
|
g
|
21.2
|
g
|
21.670
|
g
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007
|
463
|
g
|
37.0
|
g
|
21.7
|
g
|
10.8
|
g
|
21.660
|
g
|
|
Fast foods, ham, egg, and cheese sandwich
|
243
|
g
|
11.4
|
g
|
21.6
|
g
|
13.5
|
g
|
21.640
|
g
|
|
Fast foods, submarine sandwich, with tuna salad
|
228
|
g
|
10.9
|
g
|
21.6
|
g
|
11.6
|
g
|
21.630
|
g
|
|
Frozen yogurts, chocolate
|
127
|
g
|
3.6
|
g
|
21.6
|
g
|
3
|
g
|
21.600
|
g
|
|
Frozen yogurts, flavors other than chocolate
|
127
|
g
|
3.6
|
g
|
21.6
|
g
|
3
|
g
|
21.600
|
g
|