Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Cereals, CREAM OF RICE, cooked with water, with salt
|
52
|
g
|
0.1
|
g
|
11.5
|
g
|
0.9
|
g
|
3.000
|
mg
|
|
Mushroom, oyster, raw
|
43
|
g
|
0.4
|
g
|
6.5
|
g
|
3.3
|
g
|
3.000
|
mg
|
|
Fish, halibut, Greenland, raw
|
186
|
g
|
13.8
|
g
|
-
|
|
14.4
|
g
|
3.000
|
mg
|
|
Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
3.000
|
mg
|
|
Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
3.000
|
mg
|
|
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
3.000
|
mg
|
|
Game meat, squirrel, cooked, roasted
|
173
|
g
|
4.7
|
g
|
-
|
|
30.8
|
g
|
3.000
|
mg
|
|
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
3.000
|
mg
|
|
Snacks, corn-based, extruded, cones, plain
|
510
|
g
|
26.9
|
g
|
62.9
|
g
|
5.8
|
g
|
3.000
|
mg
|
|
Mothbeans, mature seeds, cooked, boiled, without salt
|
117
|
g
|
0.6
|
g
|
21.0
|
g
|
7.8
|
g
|
3.000
|
mg
|
|
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
3.000
|
mg
|
|
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
3.000
|
mg
|
|
Vanilla extract, imitation, no alcohol
|
56
|
g
|
-
|
|
14.4
|
g
|
0.0
|
g
|
3.000
|
mg
|
|
Game meat, bear, raw
|
161
|
g
|
8.3
|
g
|
-
|
|
20.1
|
g
|
3.000
|
mg
|
|
Game meat, antelope, raw
|
114
|
g
|
2.0
|
g
|
-
|
|
22.4
|
g
|
3.000
|
mg
|
|
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine
|
2
|
g
|
0.0
|
g
|
0.3
|
g
|
0.1
|
g
|
3.000
|
mg
|
|
Babyfood, banana apple dessert, strained
|
68
|
g
|
0.2
|
g
|
16.3
|
g
|
0.3
|
g
|
3.000
|
mg
|
|
Sour cream, imitation, cultured
|
208
|
g
|
19.5
|
g
|
6.6
|
g
|
2.4
|
g
|
3.000
|
mg
|
|
Water, tap, municipal
|
-
|
|
-
|
|
-
|
|
-
|
|
3.000
|
mg
|
|
Fast foods, corn on the cob with butter
|
106
|
g
|
2.4
|
g
|
21.9
|
g
|
3.1
|
g
|
3.000
|
mg
|