Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Arginine
|
|
Fish, pike, walleye, raw
|
93
|
g
|
1.2
|
g
|
-
|
|
19.1
|
g
|
1.145
|
g
|
|
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
|
120
|
g
|
4.6
|
g
|
-
|
|
18.5
|
g
|
1.145
|
g
|
|
POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007
|
351
|
g
|
24.8
|
g
|
11.7
|
g
|
20.2
|
g
|
1.144
|
g
|
|
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
|
169
|
g
|
11.1
|
g
|
0.2
|
g
|
17.2
|
g
|
1.144
|
g
|
|
Lamb, variety meats and by-products, brain, cooked, pan-fried
|
273
|
g
|
22.2
|
g
|
-
|
|
17.0
|
g
|
1.144
|
g
|
|
Tofu, fried
|
271
|
g
|
20.2
|
g
|
10.5
|
g
|
17.2
|
g
|
1.143
|
g
|
|
Tofu, fried, prepared with calcium sulfate
|
271
|
g
|
20.2
|
g
|
10.5
|
g
|
17.2
|
g
|
1.143
|
g
|
|
Lamb, variety meats and by-products, liver, raw
|
139
|
g
|
5.0
|
g
|
1.8
|
g
|
20.4
|
g
|
1.143
|
g
|
|
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 2007
|
288
|
g
|
18.8
|
g
|
9.5
|
g
|
20.2
|
g
|
1.142
|
g
|
|
Fish, whitefish, mixed species, raw
|
134
|
g
|
5.9
|
g
|
-
|
|
19.1
|
g
|
1.142
|
g
|
|
Fish, salmon, coho (silver), raw (Alaska Native)
|
145
|
g
|
5.6
|
g
|
1.3
|
g
|
22.6
|
g
|
1.140
|
g
|
|
Veal, composite of trimmed retail cuts, separable lean and fat, raw
|
144
|
g
|
6.8
|
g
|
-
|
|
19.4
|
g
|
1.138
|
g
|
|
Veal, ground, raw
|
144
|
g
|
6.8
|
g
|
-
|
|
19.4
|
g
|
1.138
|
g
|
|
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
|
195
|
g
|
12.6
|
g
|
-
|
|
19.2
|
g
|
1.138
|
g
|
|
Fish, cusk, raw
|
87
|
g
|
0.7
|
g
|
-
|
|
19.0
|
g
|
1.137
|
g
|
|
Veal, shoulder, arm, separable lean and fat, raw
|
132
|
g
|
5.4
|
g
|
-
|
|
19.3
|
g
|
1.137
|
g
|
|
Fish, ling, raw
|
87
|
g
|
0.6
|
g
|
-
|
|
19.0
|
g
|
1.136
|
g
|
|
Mollusks, squid, mixed species, raw
|
92
|
g
|
1.4
|
g
|
3.1
|
g
|
15.6
|
g
|
1.136
|
g
|
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
258
|
g
|
20.1
|
g
|
-
|
|
18.0
|
g
|
1.136
|
g
|
|
Fish, cisco, raw
|
98
|
g
|
1.9
|
g
|
-
|
|
19.0
|
g
|
1.136
|
g
|