Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Arginine
|
|
Peanuts, virginia, oil-roasted, with salt
|
578
|
g
|
48.6
|
g
|
19.9
|
g
|
25.9
|
g
|
3.094
|
g
|
|
Peanuts, virginia, oil-roasted, without salt
|
578
|
g
|
48.6
|
g
|
19.9
|
g
|
25.9
|
g
|
3.094
|
g
|
|
Peanuts, all types, raw
|
567
|
g
|
49.2
|
g
|
16.1
|
g
|
25.8
|
g
|
3.085
|
g
|
|
Egg, whole, dried, stabilized, glucose reduced
|
615
|
g
|
44.0
|
g
|
2.4
|
g
|
48.2
|
g
|
3.083
|
g
|
|
Soybeans, mature seeds, dry roasted
|
451
|
g
|
21.6
|
g
|
32.7
|
g
|
39.6
|
g
|
3.071
|
g
|
|
Seeds, pumpkin and squash seeds, whole, roasted, with salt added
|
446
|
g
|
19.4
|
g
|
53.8
|
g
|
18.6
|
g
|
3.049
|
g
|
|
Seeds, pumpkin and squash seeds, whole, roasted, without salt
|
446
|
g
|
19.4
|
g
|
53.8
|
g
|
18.6
|
g
|
3.049
|
g
|
|
Peanuts, virginia, raw
|
563
|
g
|
48.8
|
g
|
16.5
|
g
|
25.2
|
g
|
3.013
|
g
|
|
Peanuts, valencia, raw
|
570
|
g
|
47.6
|
g
|
20.9
|
g
|
25.1
|
g
|
3.001
|
g
|
|
Egg, whole, dried
|
594
|
g
|
41.0
|
g
|
5.0
|
g
|
47.4
|
g
|
2.841
|
g
|
|
Peanuts, all types, dry-roasted, with salt
|
585
|
g
|
49.7
|
g
|
21.5
|
g
|
23.7
|
g
|
2.832
|
g
|
|
Peanuts, all types, dry-roasted, without salt
|
585
|
g
|
49.7
|
g
|
21.5
|
g
|
23.7
|
g
|
2.832
|
g
|
|
Soybeans, mature seeds, roasted, no salt added
|
471
|
g
|
25.4
|
g
|
33.6
|
g
|
35.2
|
g
|
2.732
|
g
|
|
Soybeans, mature seeds, roasted, salted
|
471
|
g
|
25.4
|
g
|
33.6
|
g
|
35.2
|
g
|
2.732
|
g
|
|
Peanut butter, chunk style, without salt
|
589
|
g
|
49.9
|
g
|
21.6
|
g
|
24.1
|
g
|
2.731
|
g
|
|
Peanut butter, chunk style, with salt
|
589
|
g
|
49.9
|
g
|
21.6
|
g
|
24.1
|
g
|
2.731
|
g
|
|
Peanut butter, smooth style, with salt
|
588
|
g
|
50.4
|
g
|
19.6
|
g
|
25.1
|
g
|
2.719
|
g
|
|
Peanut butter, smooth style, without salt
|
588
|
g
|
50.4
|
g
|
19.6
|
g
|
25.1
|
g
|
2.719
|
g
|
|
Soy flour, full-fat, roasted
|
441
|
g
|
21.9
|
g
|
33.7
|
g
|
34.8
|
g
|
2.700
|
g
|
|
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)
|
439
|
g
|
21.9
|
g
|
30.4
|
g
|
38.1
|
g
|
2.700
|
g
|