The average person ingests about a ton of food and drink each year.

Arginine

Entries containing "Arginine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Arginine
Nuts, cashew nuts, oil roasted, without salt added 580 g 47.8 g 29.9 g 16.8 g 1.963 g
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised 238 g 11.7 g - 31.1 g 1.963 g
Turkey, young tom, leg, meat and skin, cooked, roasted 206 g 9.6 g - 27.9 g 1.962 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, braised 183 g 6.5 g - 29.1 g 1.959 g
Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 188 g 6.6 g - 30.3 g 1.959 g
Turkey, all classes, leg, meat and skin, cooked, roasted 208 g 9.8 g - 27.9 g 1.956 g
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 182 g 7.1 g - 27.7 g 1.954 g
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour 222 g 8.9 g 1.6 g 31.8 g 1.954 g
Turkey, fryer-roasters, back, meat only, cooked, roasted 170 g 5.6 g - 28.0 g 1.954 g
Turkey, young tom, wing, meat and skin, cooked, roasted 221 g 11.5 g - 27.5 g 1.952 g
Ostrich, outside strip, cooked 156 g 3.8 g - 28.6 g 1.952 g
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded 183 g 4.6 g - 33.2 g 1.951 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised 283 g 15.9 g - 32.8 g 1.949 g
Ostrich, tip trimmed, cooked 145 g 2.6 g - 28.5 g 1.948 g
Nuts, almonds, honey roasted, unblanched 594 g 49.9 g 27.9 g 18.2 g 1.946 g
Crustaceans, crab, dungeness, cooked, moist heat 110 g 1.2 g 1.0 g 22.3 g 1.946 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 309 g 19.9 g - 30.2 g 1.946 g
Turkey, all classes, wing, meat and skin, cooked, roasted 229 g 12.4 g - 27.4 g 1.946 g
Turkey, young hen, leg, meat and skin, cooked, roasted 213 g 10.5 g - 27.7 g 1.945 g
Turkey, young tom, dark meat, meat and skin, cooked, roasted 216 g 10.9 g - 27.6 g 1.943 g
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