The average person ingests about a ton of food and drink each year.

Arginine

Entries containing "Arginine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Arginine
Bread, french or vienna, toasted (includes sourdough) 319 g 2.1 g 61.9 g 13 g 0.406 g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt 103 g 0.3 g 19.3 g 6.1 g 0.406 g
Chili, no beans, canned entree 118 g 7.1 g 6.1 g 7.5 g 0.406 g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt 103 g 0.3 g 19.3 g 6.1 g 0.406 g
Rolls, hamburger or hotdog, mixed-grain 263 g 6 g 44.6 g 9.6 g 0.405 g
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt 121 g 0.4 g 23.3 g 6.8 g 0.405 g
Cornmeal, whole-grain, yellow 362 g 3.6 g 76.9 g 8.1 g 0.405 g
Soy sauce made from soy (tamari) 60 g 0.1 g 5.6 g 10.5 g 0.405 g
Cornmeal, whole-grain, white 362 g 3.6 g 76.9 g 8.1 g 0.405 g
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt 121 g 0.4 g 23.3 g 6.8 g 0.405 g
Cake, sponge, prepared from recipe 297 g 4.3 g 57.7 g 7.3 g 0.404 g
Beans, great northern, mature seeds, canned 114 g 0.4 g 21.0 g 7.4 g 0.404 g
Soup, pepperpot, canned, condensed 84 g 3.8 g 7.7 g 5.2 g 0.403 g
Rolls, dinner, rye 286 g 3.4 g 53.1 g 10.3 g 0.403 g
Croutons, seasoned 465 g 18.3 g 63.5 g 10.8 g 0.402 g
Snacks, corn-based, extruded, onion-flavor 499 g 22.6 g 65.1 g 7.7 g 0.402 g
Beans, baked, canned, with beef 121 g 3.5 g 16.9 g 6.4 g 0.401 g
Snacks, tortilla chips, taco-flavor 480 g 24.2 g 63.1 g 7.9 g 0.401 g
Snacks, potato chips, cheese-flavor 496 g 27.2 g 57.7 g 8.5 g 0.400 g
Soup, bean with frankfurters, canned, condensed, commercial 142 g 5.3 g 16.8 g 7.6 g 0.399 g
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