Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Arginine
|
|
English muffins, wheat, toasted
|
243
|
g
|
2.1
|
g
|
48.7
|
g
|
9.4
|
g
|
0.390
|
g
|
|
Cereals, farina, enriched, dry
|
369
|
g
|
0.5
|
g
|
78
|
g
|
10.6
|
g
|
0.390
|
g
|
|
Snacks, crisped rice bar, chocolate chip
|
404
|
g
|
13.5
|
g
|
73
|
g
|
5.1
|
g
|
0.389
|
g
|
|
TACO BELL, BURRITO SUPREME with beef
|
189
|
g
|
8.1
|
g
|
21.1
|
g
|
8.1
|
g
|
0.389
|
g
|
|
Cheese substitute, mozzarella
|
248
|
g
|
12.2
|
g
|
23.7
|
g
|
11.5
|
g
|
0.388
|
g
|
|
Pork, fresh, separable fat, raw
|
665
|
g
|
71.0
|
g
|
-
|
|
5.8
|
g
|
0.387
|
g
|
|
Snacks, granola bars, soft, uncoated, chocolate chip
|
418
|
g
|
16.6
|
g
|
70.2
|
g
|
5.7
|
g
|
0.387
|
g
|
|
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
|
498
|
g
|
25.6
|
g
|
62.4
|
g
|
7.8
|
g
|
0.387
|
g
|
|
Snacks, tortilla chips, nacho cheese
|
514
|
g
|
26.1
|
g
|
61.7
|
g
|
8.2
|
g
|
0.387
|
g
|
|
Crackers, cheese, low sodium
|
503
|
g
|
25.3
|
g
|
58.2
|
g
|
10.1
|
g
|
0.386
|
g
|
|
Crackers, cheese, regular
|
503
|
g
|
25.3
|
g
|
58.2
|
g
|
10.1
|
g
|
0.386
|
g
|
|
Muffins, wheat bran, dry mix
|
396
|
g
|
12
|
g
|
73
|
g
|
7.1
|
g
|
0.385
|
g
|
|
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
|
78
|
g
|
0.8
|
g
|
15.0
|
g
|
7.1
|
g
|
0.385
|
g
|
|
Snacks, tortilla chips, ranch-flavor
|
501
|
g
|
24.6
|
g
|
62.7
|
g
|
7.2
|
g
|
0.385
|
g
|
|
Bread, egg
|
283
|
g
|
6
|
g
|
47.8
|
g
|
9.5
|
g
|
0.385
|
g
|
|
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
|
78
|
g
|
0.8
|
g
|
15.0
|
g
|
7.1
|
g
|
0.385
|
g
|
|
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
|
275
|
g
|
1.6
|
g
|
53.4
|
g
|
10.5
|
g
|
0.384
|
g
|
|
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
|
275
|
g
|
1.6
|
g
|
53.4
|
g
|
10.5
|
g
|
0.384
|
g
|
|
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
|
275
|
g
|
1.6
|
g
|
53.4
|
g
|
10.5
|
g
|
0.384
|
g
|
|
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
|
257
|
g
|
1.6
|
g
|
50.5
|
g
|
10.0
|
g
|
0.384
|
g
|