Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Alanine
|
|
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
|
123
|
g
|
5.1
|
g
|
4.4
|
g
|
15.1
|
g
|
0.889
|
g
|
|
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
|
124
|
g
|
5.1
|
g
|
4.4
|
g
|
15.1
|
g
|
0.888
|
g
|
|
Sandwiches and burgers, steak sandwich
|
225
|
g
|
6.9
|
g
|
25.5
|
g
|
14.9
|
g
|
0.887
|
g
|
|
Emu, oyster, raw
|
141
|
g
|
4.9
|
g
|
-
|
|
22.8
|
g
|
0.887
|
g
|
|
Emu, full rump, raw
|
112
|
g
|
1.6
|
g
|
-
|
|
22.8
|
g
|
0.887
|
g
|
|
Seeds, sesame seed kernels, toasted, with salt added (decorticated)
|
567
|
g
|
48
|
g
|
26.0
|
g
|
17.0
|
g
|
0.886
|
g
|
|
Seeds, sesame seed kernels, toasted, without salt added (decorticated)
|
567
|
g
|
48
|
g
|
26.0
|
g
|
17.0
|
g
|
0.886
|
g
|
|
Seeds, sesame seeds, whole, roasted and toasted
|
565
|
g
|
48
|
g
|
25.7
|
g
|
17.0
|
g
|
0.886
|
g
|
|
Seeds, sesame meal, partially defatted
|
567
|
g
|
48
|
g
|
26.0
|
g
|
17.0
|
g
|
0.886
|
g
|
|
Barbecue loaf, pork, beef
|
173
|
g
|
8.9
|
g
|
6.4
|
g
|
15.8
|
g
|
0.886
|
g
|
|
Emu, ground, raw
|
134
|
g
|
4.0
|
g
|
-
|
|
22.8
|
g
|
0.885
|
g
|
|
Beans, small white, mature seeds, raw
|
336
|
g
|
1.2
|
g
|
62.3
|
g
|
21.1
|
g
|
0.885
|
g
|
|
Smoked link sausage, pork and beef, flour and nonfat dry milk added
|
268
|
g
|
21.4
|
g
|
4.0
|
g
|
14.0
|
g
|
0.885
|
g
|
|
Oats
|
389
|
g
|
6.9
|
g
|
66.3
|
g
|
16.9
|
g
|
0.881
|
g
|
|
Salami, cooked, beef and pork
|
336
|
g
|
25.9
|
g
|
2.4
|
g
|
21.9
|
g
|
0.880
|
g
|
|
Salami, pork, beef, less sodium
|
396
|
g
|
30.5
|
g
|
15.4
|
g
|
15.0
|
g
|
0.880
|
g
|
|
Babyfood, meat, pork, strained
|
124
|
g
|
7.1
|
g
|
-
|
|
14
|
g
|
0.879
|
g
|
|
Beans, pink, mature seeds, raw
|
343
|
g
|
1.1
|
g
|
64.2
|
g
|
21.0
|
g
|
0.878
|
g
|
|
Luncheon meat, pork, canned
|
334
|
g
|
30.3
|
g
|
2.1
|
g
|
12.5
|
g
|
0.877
|
g
|
|
Chicken, broilers or fryers, giblets, raw
|
124
|
g
|
4.5
|
g
|
1.8
|
g
|
17.9
|
g
|
0.877
|
g
|