Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
18:1 undifferentiated, Octadecenoic, Oleic
|
|
Cauliflower, raw
|
25
|
g
|
0.1
|
g
|
5.3
|
g
|
2.0
|
g
|
0.007
|
g
|
|
Carrots, canned, regular pack, drained solids
|
25
|
g
|
0.2
|
g
|
5.5
|
g
|
0.6
|
g
|
0.007
|
g
|
|
Cabbage, red, cooked, boiled, drained, with salt
|
29
|
g
|
0.1
|
g
|
6.9
|
g
|
1.5
|
g
|
0.007
|
g
|
|
Apples, raw, with skin
|
52
|
g
|
0.2
|
g
|
13.8
|
g
|
0.3
|
g
|
0.007
|
g
|
|
Nopales, cooked, without salt
|
15
|
g
|
0.1
|
g
|
3.3
|
g
|
1.4
|
g
|
0.007
|
g
|
|
Carrots, canned, no salt added, drained solids
|
25
|
g
|
0.2
|
g
|
5.5
|
g
|
0.6
|
g
|
0.007
|
g
|
|
Cabbage, savoy, raw
|
27
|
g
|
0.1
|
g
|
6.1
|
g
|
2
|
g
|
0.007
|
g
|
|
Cabbage, red, cooked, boiled, drained, without salt
|
29
|
g
|
0.1
|
g
|
6.9
|
g
|
1.5
|
g
|
0.007
|
g
|
|
Turnip greens, frozen, cooked, boiled, drained, with salt
|
29
|
g
|
0.4
|
g
|
5.0
|
g
|
3.4
|
g
|
0.007
|
g
|
|
Taro shoots, raw
|
11
|
g
|
0.1
|
g
|
2.3
|
g
|
0.9
|
g
|
0.007
|
g
|
|
Lemonade, frozen concentrate, white
|
181
|
g
|
0.2
|
g
|
47
|
g
|
0.3
|
g
|
0.007
|
g
|
|
Beans, kidney, california red, mature seeds, cooked, boiled, without salt
|
124
|
g
|
0.1
|
g
|
22.4
|
g
|
9.1
|
g
|
0.007
|
g
|
|
Cabbage, japanese style, fresh, pickled
|
30
|
g
|
0.1
|
g
|
5.7
|
g
|
1.6
|
g
|
0.007
|
g
|
|
Cabbage, mustard, salted
|
28
|
g
|
0.1
|
g
|
5.6
|
g
|
1.1
|
g
|
0.007
|
g
|
|
Jams and preserves
|
278
|
g
|
0.1
|
g
|
68.9
|
g
|
0.4
|
g
|
0.007
|
g
|
|
Applesauce, canned, sweetened, without salt
|
76
|
g
|
0.2
|
g
|
19.9
|
g
|
0.2
|
g
|
0.007
|
g
|
|
Potatoes, hashed brown, frozen, plain, unprepared
|
82
|
g
|
0.6
|
g
|
17.7
|
g
|
2.1
|
g
|
0.007
|
g
|
|
Coffee substitute, cereal grain beverage, prepared with water
|
6
|
g
|
0.0
|
g
|
1.3
|
g
|
0.1
|
g
|
0.006
|
g
|
|
Soy sauce made from soy and wheat (shoyu)
|
53
|
g
|
0.0
|
g
|
7.6
|
g
|
6.3
|
g
|
0.006
|
g
|
|
Asparagus, frozen, unprepared
|
24
|
g
|
0.2
|
g
|
4.1
|
g
|
3.2
|
g
|
0.006
|
g
|