Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:1 undifferentiated, Octadecenoic, Oleic

Entries containing "18:1 undifferentiated, Octadecenoic, Oleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:1 undifferentiated, Octadecenoic, Oleic
Peach nectar, canned, with added ascorbic acid 54 g 0.0 g 13.9 g 0.3 g 0.008 g
Noodles, chinese, cellophane or long rice (mung beans), dehydrated 351 g 0.1 g 86.1 g 0.2 g 0.008 g
Peppers, sweet, green, raw 20 g 0.2 g 4.6 g 0.9 g 0.008 g
Babyfood, fruit, applesauce, strained 41 g 0.2 g 10.8 g 0.2 g 0.008 g
Beans, mung, mature seeds, sprouted, canned, drained solids 12 g 0.1 g 2.1 g 1.4 g 0.008 g
Peach nectar, canned, without added ascorbic acid 54 g 0.0 g 13.9 g 0.3 g 0.008 g
Collards, frozen, chopped, cooked, boiled, drained, without salt 36 g 0.4 g 7.1 g 3.0 g 0.008 g
Sweet potato, canned, syrup pack, solids and liquids 89 g 0.2 g 20.9 g 1.0 g 0.008 g
Babyfood, green beans, dices, toddler 29 g 0.2 g 5.7 g 1.2 g 0.008 g
Nuts, coconut water (liquid from coconuts) 19 g 0.2 g 3.7 g 0.7 g 0.008 g
Soy sauce made from hydrolyzed vegetable protein 40 g 0.1 g 7.7 g 2.4 g 0.008 g
Sweet potato, canned, vacuum pack 91 g 0.2 g 21.1 g 1.7 g 0.008 g
Sweet potato, canned, mashed 101 g 0.2 g 23.2 g 2.0 g 0.008 g
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt 34 g 0.4 g 4.7 g 3.0 g 0.008 g
Kohlrabi, cooked, boiled, drained, with salt 29 g 0.1 g 6.7 g 1.8 g 0.008 g
Seaweed, laver, raw 35 g 0.3 g 5.1 g 5.8 g 0.008 g
Soup, gazpacho, canned, ready-to-serve 19 g 0.1 g 1.8 g 2.9 g 0.008 g
Beans, snap, green, frozen, all styles, unprepared 33 g 0.2 g 7.6 g 1.8 g 0.008 g
Kohlrabi, cooked, boiled, drained, without salt 29 g 0.1 g 6.7 g 1.8 g 0.008 g
Broccoli, frozen, spears, cooked, boiled, drained, with salt 28 g 0.1 g 5.4 g 3.1 g 0.008 g
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