Whole wheat bread has more iron, vitamins and dietary fiber than white bread


18:0, Octadecanoic, Stearic

Entries containing "18:0, Octadecanoic, Stearic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:0, Octadecanoic, Stearic
Pork and turkey sausage, pre-cooked 342 g 30.6 g 3.6 g 12.1 g 3.019 g
Sausage, pork and beef, with cheddar cheese, smoked 296 g 25.8 g 2.1 g 12.9 g 3.016 g
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 349 g 27.2 g - 24.4 g 3.010 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw 288 g 24.0 g - 16.8 g 3.010 g
Salami, cooked, beef and pork 336 g 25.9 g 2.4 g 21.9 g 3.008 g
Crackers, cheese, regular 503 g 25.3 g 58.2 g 10.1 g 3.007 g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 337 g 22.7 g - 31.1 g 3.000 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 341 g 25.1 g - 26.8 g 3.000 g
Oscar Mayer, Liver Cheese, pork fat wrapped 313 g 26.4 g 2.6 g 15.2 g 3.000 g
Crackers, cheese, low sodium 503 g 25.3 g 58.2 g 10.1 g 2.989 g
Frankfurter, pork 269 g 23.7 g 0.3 g 12.8 g 2.986 g
Cheese, neufchatel 260 g 23.4 g 2.9 g 10.0 g 2.985 g
Cheese, edam 357 g 27.8 g 1.4 g 25.0 g 2.983 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 329 g 25.8 g - 22.5 g 2.982 g
BURGER KING, Hash Brown Rounds 369 g 24.4 g 34.6 g 2.9 g 2.982 g
Lamb, variety meats and by-products, tongue, cooked, braised 275 g 20.3 g - 21.6 g 2.980 g
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 267 g 21.6 g - 16.9 g 2.980 g
Lamb, variety meats and by-products, pancreas, cooked, braised 234 g 15.1 g - 22.8 g 2.980 g
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw 288 g 23.6 g - 17.8 g 2.980 g
Nuts, cashew nuts, dry roasted, without salt added 574 g 46.4 g 32.7 g 15.3 g 2.972 g