Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:0, Octadecanoic, Stearic

Entries containing "18:0, Octadecanoic, Stearic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:0, Octadecanoic, Stearic
Fish, salmon, chinook, raw 179 g 10.4 g - 19.9 g 0.577 g
Waffle, plain, frozen, ready-to-heat, microwave 298 g 9.9 g 45.4 g 6.7 g 0.576 g
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 185 g 5.5 g - 31.8 g 0.573 g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw 140 g 5.5 g - 21.1 g 0.572 g
Rolls, hamburger or hotdog, mixed-grain 263 g 6 g 44.6 g 9.6 g 0.572 g
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 169 g 5.3 g - 28.3 g 0.571 g
Candies, confectioner's coating, yogurt 522 g 27 g 63.9 g 5.9 g 0.571 g
Snacks, taro chips 498 g 24.9 g 68.1 g 2.3 g 0.570 g
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 145 g 5.5 g 1.5 g 20.9 g 0.570 g
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted 155 g 5.8 g 3.1 g 21.3 g 0.570 g
Ostrich, oyster, cooked 159 g 4.0 g - 28.8 g 0.570 g
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, cooked, roasted 166 g 5.8 g - 26.8 g 0.570 g
Snacks, corn-based, extruded, chips, plain 518 g 28.4 g 63.0 g 6.0 g 0.570 g
Turkey, fryer-roasters, back, meat only, cooked, roasted 170 g 5.6 g - 28.0 g 0.570 g
Ice creams, vanilla, light 165 g 4.8 g 25.8 g 4.8 g 0.570 g
Turkey, young tom, dark meat, meat and skin, raw 152 g 7.9 g - 19.1 g 0.570 g
Potatoes, hashed brown, frozen, with butter sauce, unprepared 135 g 6.7 g 18.3 g 1.9 g 0.569 g
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted 145 g 5.5 g 1.5 g 20.9 g 0.567 g
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt 218 g 8.2 g 34.0 g 3.4 g 0.566 g
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, raw 135 g 4.6 g - 21.9 g 0.566 g
1234 ... 134135136137138139140141 ... 297298299300