Entries containing "16:1 undifferentiated, Hexadecenoic, Palmitoleic", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
16:1 undifferentiated, Hexadecenoic, Palmitoleic
|
|
Mollusks, oyster, Pacific, cooked, moist heat
|
163
|
g
|
4.6
|
g
|
9.9
|
g
|
18.9
|
g
|
0.228
|
g
|
|
Fish, trout, rainbow, farmed, raw
|
138
|
g
|
5.4
|
g
|
-
|
|
20.9
|
g
|
0.227
|
g
|
|
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
|
183
|
g
|
9.4
|
g
|
0.2
|
g
|
24.4
|
g
|
0.227
|
g
|
|
Fast foods, onion rings, breaded and fried
|
332
|
g
|
18.7
|
g
|
37.7
|
g
|
4.5
|
g
|
0.227
|
g
|
|
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
|
205
|
g
|
6.4
|
g
|
-
|
|
34.6
|
g
|
0.226
|
g
|
|
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
|
197
|
g
|
9.2
|
g
|
-
|
|
26.6
|
g
|
0.226
|
g
|
|
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
|
182
|
g
|
7.7
|
g
|
-
|
|
26.3
|
g
|
0.226
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled
|
193
|
g
|
7.5
|
g
|
-
|
|
29.4
|
g
|
0.226
|
g
|
|
Spices, chili powder
|
314
|
g
|
16.8
|
g
|
54.7
|
g
|
12.3
|
g
|
0.225
|
g
|
|
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
|
215
|
g
|
11.8
|
g
|
-
|
|
25.5
|
g
|
0.225
|
g
|
|
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked
|
163
|
g
|
5.7
|
g
|
-
|
|
28
|
g
|
0.225
|
g
|
|
Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt
|
619
|
g
|
56.5
|
g
|
27.9
|
g
|
11.2
|
g
|
0.225
|
g
|
|
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted
|
176
|
g
|
6.4
|
g
|
-
|
|
27.7
|
g
|
0.224
|
g
|
|
Beef, flank, separable lean only, trimmed to 0" fat, select, cooked, broiled
|
178
|
g
|
6.5
|
g
|
-
|
|
28.0
|
g
|
0.224
|
g
|
|
Turkey, gizzard, all classes, cooked, simmered
|
123
|
g
|
3.9
|
g
|
0.4
|
g
|
21.7
|
g
|
0.224
|
g
|
|
Nuts, mixed nuts, dry roasted, with peanuts, with salt added
|
594
|
g
|
51.5
|
g
|
25.4
|
g
|
17.3
|
g
|
0.223
|
g
|
|
Nuts, mixed nuts, dry roasted, with peanuts, without salt added
|
594
|
g
|
51.5
|
g
|
25.4
|
g
|
17.3
|
g
|
0.223
|
g
|
|
Fish, shark, mixed species, cooked, batter-dipped and fried
|
228
|
g
|
13.8
|
g
|
6.4
|
g
|
18.6
|
g
|
0.223
|
g
|
|
Borage, cooked, boiled, drained, with salt
|
25
|
g
|
0.8
|
g
|
3.6
|
g
|
2.1
|
g
|
0.222
|
g
|
|
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
|
166
|
g
|
8.7
|
g
|
1.1
|
g
|
20.8
|
g
|
0.222
|
g
|