Whole wheat bread has more iron, vitamins and dietary fiber than white bread

16:1 undifferentiated, Hexadecenoic, Palmitoleic

Entries containing "16:1 undifferentiated, Hexadecenoic, Palmitoleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 16:1 undifferentiated, Hexadecenoic, Palmitoleic
STAGG Ranchhouse Chili with Beans, canned entree 115 g 3.6 g 12.8 g 7.8 g 0.240 g
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, raw 169 g 8.9 g - 20.8 g 0.240 g
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 188 g 7.3 g - 28.7 g 0.240 g
Ice creams, chocolate 216 g 11 g 28.2 g 3.8 g 0.240 g
Turkey, gizzard, all classes, raw 118 g 4.6 g - 19.1 g 0.240 g
Turkey, all classes, neck, meat only, cooked, simmered 180 g 7.3 g - 26.8 g 0.240 g
Spices, celery seed 392 g 25.3 g 41.4 g 18.1 g 0.240 g
Veal, rib, separable lean only, cooked, roasted 177 g 7.4 g - 25.8 g 0.240 g
Veal, shoulder, arm, separable lean and fat, raw 132 g 5.4 g - 19.3 g 0.240 g
Veal, shoulder, arm, separable lean only, cooked, roasted 164 g 5.8 g - 26.1 g 0.240 g
Game meat, beaver, cooked, roasted 212 g 7.0 g - 34.9 g 0.240 g
Game meat, beefalo, composite of cuts, cooked, roasted 188 g 6.3 g - 30.7 g 0.240 g
Turkey, all classes, dark meat, cooked, roasted 187 g 7.2 g - 28.6 g 0.240 g
Spices, pepper, red or cayenne 318 g 17.3 g 56.6 g 12.0 g 0.240 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 216 g 7.1 g - 35.6 g 0.240 g
Ostrich, tenderloin, raw 123 g 3.2 g - 22.1 g 0.240 g
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, roasted 178 g 7.4 g - 26.1 g 0.240 g
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 145 g 5.5 g 1.5 g 20.9 g 0.240 g
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted 145 g 5.5 g 1.5 g 20.9 g 0.239 g
Nuts, mixed nuts, with peanuts, oil roasted, with salt added 617 g 56.3 g 21.4 g 16.8 g 0.238 g
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