Whole wheat bread has more iron, vitamins and dietary fiber than white bread

16:1 undifferentiated, Hexadecenoic, Palmitoleic

Entries containing "16:1 undifferentiated, Hexadecenoic, Palmitoleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 16:1 undifferentiated, Hexadecenoic, Palmitoleic
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 320 g 24.9 g - 22.5 g 0.680 g
Picnic loaf, pork, beef 232 g 16.6 g 4.8 g 14.9 g 0.680 g
Chicken, broilers or fryers, meat and skin, cooked, stewed 219 g 12.6 g - 24.7 g 0.680 g
Fish, salmon, king, with skin, kippered, (Alaska Native) - CY040CJ 209 g 13.0 g - 23.2 g 0.680 g
USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw 228 g 17.1 g - 17.4 g 0.680 g
Goose, domesticated, meat and skin, cooked, roasted 305 g 21.9 g - 25.2 g 0.680 g
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered 263 g 14.7 g - 30.7 g 0.680 g
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 323 g 24.6 g - 23.7 g 0.680 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 278 g 18 g - 27.2 g 0.678 g
Game meat, elk, ground, raw 172 g 8.8 g - 21.8 g 0.678 g
Cheese, pasteurized process, swiss, with di sodium phosphate 334 g 25.0 g 2.1 g 24.7 g 0.677 g
Dove, cooked (includes squab) 219 g 13 g - 23.9 g 0.677 g
Cheese, pasteurized process, swiss, without di sodium phosphate 334 g 25.0 g 2.1 g 24.7 g 0.677 g
Fish, trout, rainbow, wild, cooked, dry heat 150 g 5.8 g - 22.9 g 0.675 g
Pork sausage rice links, brown and serve, cooked 407 g 37.6 g 2.4 g 13.7 g 0.675 g
Chicken nuggets, frozen, cooked 296 g 19.8 g 14.1 g 15.3 g 0.672 g
Egg, turkey, whole, fresh, raw 171 g 11.9 g 1.2 g 13.7 g 0.672 g
Chicken, broilers or fryers, leg, meat and skin, raw 187 g 12.1 g - 18.2 g 0.670 g
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted 280 g 21.4 g - 20.4 g 0.670 g
Mother's loaf, pork 282 g 22.3 g 7.5 g 12.1 g 0.670 g
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