It takes 3500 calories to make a pound of fat!


16:1 undifferentiated, Hexadecenoic, Palmitoleic

Entries containing "16:1 undifferentiated, Hexadecenoic, Palmitoleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 16:1 undifferentiated, Hexadecenoic, Palmitoleic
Cheese, goat, semisoft type 364 g 29.8 g 2.5 g 21.6 g 0.709 g
Macaroni and cheese loaf, chicken, pork and beef 228 g 15.0 g 11.6 g 11.8 g 0.709 g
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 272 g 17.7 g - 26.2 g 0.708 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, analyzed prior to January 2007 245 g 14.8 g 5.5 g 22.5 g 0.707 g
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled 278 g 18.7 g - 25.6 g 0.703 g
Fish, trout, mixed species, raw 148 g 6.6 g - 20.8 g 0.701 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked 273 g 17.4 g - 27.3 g 0.700 g
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned 270 g 17.9 g - 25.6 g 0.700 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 274 g 17.9 g - 26.4 g 0.700 g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 346 g 24 g - 30.4 g 0.700 g
Margarine-like spread, made with yogurt, stick, salted 630 g 70 g 0.5 g 0.3 g 0.700 g
Pork, fresh, variety meats and by-products, tongue, cooked, braised 271 g 18.6 g - 24.1 g 0.700 g
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 339 g 23.9 g - 28.9 g 0.700 g
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed 220 g 12.9 g - 24.2 g 0.700 g
Avocados, raw, California 167 g 15.4 g 8.6 g 2.0 g 0.698 g
Avocados, raw, all commercial varieties 160 g 14.7 g 8.5 g 2 g 0.698 g
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw 214 g 14.3 g - 19.9 g 0.696 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 278 g 18.5 g - 26.2 g 0.695 g
Chicken patty, frozen, uncooked 292 g 20.0 g 13.6 g 14.3 g 0.691 g
Turkey, young tom, back, meat and skin, raw 179 g 11.1 g - 18.5 g 0.690 g