Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
12:0, Dodecanoic, Lauric
|
|
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
|
198
|
g
|
9.8
|
g
|
-
|
|
26.4
|
g
|
0.013
|
g
|
|
Beef stew, canned entree
|
95
|
g
|
5.4
|
g
|
6.8
|
g
|
4.9
|
g
|
0.013
|
g
|
|
Game meat, elk, ground, cooked, pan-broiled
|
193
|
g
|
8.7
|
g
|
-
|
|
26.6
|
g
|
0.013
|
g
|
|
Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry
|
372
|
g
|
4.8
|
g
|
77
|
g
|
8.5
|
g
|
0.013
|
g
|
|
Bratwurst, pork, cooked
|
333
|
g
|
29.2
|
g
|
2.9
|
g
|
13.7
|
g
|
0.013
|
g
|
|
Soup, tomato, dry, mix, prepared with water
|
38
|
g
|
0.6
|
g
|
7.2
|
g
|
0.9
|
g
|
0.013
|
g
|
|
Milk, dry, nonfat, instant, without added vitamin A
|
358
|
g
|
0.7
|
g
|
52.2
|
g
|
35.1
|
g
|
0.013
|
g
|
|
Gravy, pork, dry, powder
|
367
|
g
|
8.6
|
g
|
63.6
|
g
|
8.8
|
g
|
0.013
|
g
|
|
Babyfood, cookie, baby, fruit
|
435
|
g
|
12.6
|
g
|
73.7
|
g
|
6.8
|
g
|
0.013
|
g
|
|
Child formula, ROSS, PEDIASURE, ready-to-feed
|
99
|
g
|
4.8
|
g
|
11.2
|
g
|
2.9
|
g
|
0.013
|
g
|
|
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
|
142
|
g
|
6.2
|
g
|
-
|
|
20.3
|
g
|
0.013
|
g
|
|
Cake, boston cream pie, commercially prepared
|
252
|
g
|
8.5
|
g
|
42.9
|
g
|
2.4
|
g
|
0.013
|
g
|
|
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
|
163
|
g
|
9.0
|
g
|
-
|
|
19.1
|
g
|
0.013
|
g
|
|
Salad dressing, bacon and tomato
|
326
|
g
|
35
|
g
|
2
|
g
|
1.8
|
g
|
0.013
|
g
|
|
Bologna, beef and pork
|
308
|
g
|
24.6
|
g
|
5.5
|
g
|
15.2
|
g
|
0.013
|
g
|
|
USDA Commodity, beef, patties (100%), frozen, cooked
|
249
|
g
|
16.4
|
g
|
0.9
|
g
|
23.0
|
g
|
0.013
|
g
|
|
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
|
373
|
g
|
4.4
|
g
|
77.8
|
g
|
9.9
|
g
|
0.013
|
g
|
|
English muffins, raisin-cinnamon (includes apple-cinnamon)
|
240
|
g
|
1.8
|
g
|
48.1
|
g
|
7.9
|
g
|
0.013
|
g
|
|
USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked
|
259
|
g
|
16.3
|
g
|
-
|
|
26.1
|
g
|
0.013
|
g
|
|
Babyfood, dessert, banana yogurt, strained
|
79
|
g
|
0.5
|
g
|
17.4
|
g
|
1.1
|
g
|
0.013
|
g
|