Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
12:0, Dodecanoic, Lauric
|
|
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
53.428
|
g
|
|
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
48.445
|
g
|
|
Vegetable oil, palm kernel
|
862
|
g
|
100
|
g
|
-
|
|
-
|
|
47.000
|
g
|
|
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
45.314
|
g
|
|
Oil, industrial, palm kernel (hydrogenated), filling fat
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
44.702
|
g
|
|
Vegetable oil, coconut
|
862
|
g
|
100
|
g
|
-
|
|
-
|
|
44.600
|
g
|
|
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
44.482
|
g
|
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
880
|
g
|
99.5
|
g
|
-
|
|
-
|
|
44.216
|
g
|
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
43.749
|
g
|
|
Oil, vegetable, babassu
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
43.500
|
g
|
|
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
42.515
|
g
|
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
35.800
|
g
|
|
Nuts, coconut meat, dried (desiccated), creamed
|
684
|
g
|
69.1
|
g
|
21.5
|
g
|
5.3
|
g
|
30.646
|
g
|
|
Nuts, coconut meat, dried (desiccated), not sweetened
|
660
|
g
|
64.5
|
g
|
23.7
|
g
|
6.9
|
g
|
28.625
|
g
|
|
Oil, vegetable, industrial, palm and palm kernel, filling fat
|
880
|
g
|
99.5
|
g
|
-
|
|
-
|
|
23.231
|
g
|
|
Nuts, coconut meat, dried (desiccated), toasted
|
592
|
g
|
47
|
g
|
44.4
|
g
|
5.3
|
g
|
20.851
|
g
|
|
Candies, carob, unsweetened
|
540
|
g
|
31.4
|
g
|
56.3
|
g
|
8.2
|
g
|
17.649
|
g
|
|
Nuts, coconut meat, dried (desiccated), sweetened, shredded
|
501
|
g
|
35.5
|
g
|
47.7
|
g
|
2.9
|
g
|
15.743
|
g
|
|
Nuts, coconut cream, raw (liquid expressed from grated meat)
|
330
|
g
|
34.7
|
g
|
6.7
|
g
|
3.6
|
g
|
15.385
|
g
|
|
Snacks, banana chips
|
519
|
g
|
33.6
|
g
|
58.4
|
g
|
2.3
|
g
|
14.910
|
g
|