It takes 3500 calories to make a pound of fat!

12:0, Dodecanoic, Lauric

Entries containing "12:0, Dodecanoic, Lauric", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 12:0, Dodecanoic, Lauric
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry 365 g 4.4 g 77.9 g 8 g 0.014 g
Crustaceans, crab, alaska king, imitation, made from surimi 95 g 0.5 g 15 g 7.6 g 0.014 g
NESTLE, CHEF-MATE Chili with Beans, canned entree 166 g 9.5 g 13.5 g 7 g 0.014 g
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 2007 288 g 18.8 g 9.5 g 20.2 g 0.014 g
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled 238 g 15.5 g - 22.9 g 0.013 g
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw 137 g 5.8 g - 19.9 g 0.013 g
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned 277 g 18.2 g - 26.3 g 0.013 g
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 188 g 8.2 g - 27.7 g 0.013 g
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 241 g 15.4 g - 23.9 g 0.013 g
Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA 386 g 4.6 g 80 g 8 g 0.013 g
Chili with beans, canned 112 g 5.5 g 11.9 g 5.7 g 0.013 g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 256 g 16.9 g 0.0 g 25.8 g 0.013 g
Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand 415 g 8.8 g 81.9 g 4.8 g 0.013 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw 162 g 9.0 g - 18.9 g 0.013 g
Cereals ready-to-eat, oats, corn puffed mixture, presweetened, single brand 405 g 4.1 g 83.5 g 8.5 g 0.013 g
Soup, cream of chicken, canned, condensed, reduced sodium 58 g 1.3 g 9.5 g 1.8 g 0.013 g
Milk, dry, nonfat, instant, with added vitamin A 358 g 0.7 g 52.2 g 35.1 g 0.013 g
Potatoes, mashed, home-prepared, whole milk and margarine added 113 g 4.2 g 16.9 g 2.0 g 0.013 g
Salad dressing, green goddess, regular 427 g 43.3 g 7.4 g 1.9 g 0.013 g
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted 182 g 7.3 g - 27.2 g 0.013 g
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