Whole wheat bread has more iron, vitamins and dietary fiber than white bread

12:0, Dodecanoic, Lauric

Entries containing "12:0, Dodecanoic, Lauric", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 12:0, Dodecanoic, Lauric
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised 202 g 8.3 g - 29.8 g 0.010 g
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 234 g 13.5 g - 26.3 g 0.010 g
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled 250 g 13.2 g - 30.7 g 0.010 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised 247 g 14.2 g - 27.9 g 0.010 g
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 233 g 14.4 g - 24.2 g 0.010 g
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 205 g 10.1 g - 26.7 g 0.010 g
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 217 g 11.7 g - 26.1 g 0.010 g
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted 247 g 14.8 g - 26.6 g 0.010 g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 234 g 13.9 g - 25.4 g 0.010 g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 225 g 13.1 g - 25.0 g 0.010 g
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 157 g 8.3 g - 19.3 g 0.010 g
Pork, fresh, loin, whole, separable lean only, cooked, roasted 209 g 9.6 g - 28.6 g 0.010 g
Pork, fresh, loin, whole, separable lean only, cooked, broiled 210 g 9.8 g - 28.6 g 0.010 g
Pork, fresh, loin, whole, separable lean only, cooked, braised 204 g 9.1 g - 28.6 g 0.010 g
Pork, fresh, loin, whole, separable lean only, raw 143 g 5.7 g - 21.4 g 0.010 g
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 248 g 14.7 g - 27.1 g 0.010 g
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 242 g 13.9 g - 27.3 g 0.010 g
Pork, fresh, loin, whole, separable lean and fat, cooked, braised 239 g 13.6 g - 27.2 g 0.010 g
Pork, fresh, loin, whole, separable lean and fat, raw 198 g 12.6 g - 19.7 g 0.010 g
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted 215 g 10.5 g - 28.2 g 0.010 g
1234 ... 102103104105106107108109 ... 164165166167