It takes 3500 calories to make a pound of fat!


Fats and Oils

Food KCal Fat Carb. Protein
Oil, vegetable, ucuhuba butter 884 g 100 g - -
Oil, vegetable, walnut 884 g 100 g - -
Oil, wheat germ 884 g 100 g - -
Salad dressing, bacon and tomato 326 g 35 g 2 g 1.8 g
Salad dressing, blue or roquefort cheese dressing, commercial, regular 504 g 52.3 g 7.4 g 4.8 g
Salad dressing, blue or roquefort cheese dressing, fat-free 115 g 0.8 g 25.6 g 2.1 g
Salad dressing, blue or roquefort cheese dressing, reduced calorie 86 g 2.7 g 13.2 g 2.1 g
Salad dressing, blue or roquefort cheese, low calorie 99 g 7.2 g 2.9 g 5.1 g
Salad dressing, blue + roquefort cheese, commercial, regular, without salt 504 g 52.3 g 7.4 g 4.8 g
Salad dressing, buttermilk, lite 225 g 17.3 g 16.2 g 1.0 g
Salad dressing, caesar dressing, regular 528 g 57.7 g 3.1 g 1.2 g
Salad dressing, caesar, low calorie 110 g 4.4 g 18.6 g 0.3 g
Salad dressing, coleslaw 390 g 33.4 g 23.8 g 0.9 g
Salad Dressing, coleslaw dressing, reduced fat 329 g 20 g 40 g -
Salad dressing, french, cottonseed, oil, home recipe 631 g 70.2 g 3.4 g 0.1 g
Salad dressing, french dressing, commercial, regular 457 g 44.8 g 15.6 g 0.8 g
Salad dressing, french dressing, commercial, regular, without salt 459 g 44.8 g 15.6 g 0.8 g
Salad dressing, french dressing, fat-free 132 g 0.3 g 32.1 g 0.2 g
Salad dressing, french dressing, reduced calorie 200 g 13 g 27 g 0.4 g
Salad dressing, french dressing, reduced fat 232 g 13.5 g 29.3 g 0.6 g