Rice is the staple food of more than one-half of the world's population


Fats and Oils

Food KCal Fat Carb. Protein
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat 526 g 59.2 g - 0.6 g
Mayonnaise dressing, no cholesterol 688 g 77.8 g 0.3 g -
Mayonnaise, low sodium, low calorie or diet 231 g 19.2 g 16 g 0.3 g
Mayonnaise, made with tofu 322 g 31.8 g 3.1 g 6.0 g
Mayonnaise, reduced-calorie or diet, cholesterol-free 333 g 33.3 g 6.7 g 0.9 g
Meat drippings (lard, beef tallow, mutton tallow) 889 g 98.6 g - -
Oil, cooking and salad, ENOVA, 80% diglycerides 884 g 100 g - -
Oil, corn and canola 884 g 100 g - -
Oil, corn, peanut, and olive 884 g 100 g - -
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 884 g 100 g - -
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 880 g 99.5 g - -
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 884 g 100 g - -
Oil, industrial, palm kernel (hydrogenated), filling fat 884 g 100 g - -
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 884 g 100 g - -
Oil, olive, salad or cooking 884 g 100 g - -
Oil, PAM cooking spray, original 792 g 78.7 g 20.7 g 0.3 g
Oil, peanut, salad or cooking 884 g 100 g - -
Oil, sesame, salad or cooking 884 g 100 g - -
Oil, soybean, salad or cooking 884 g 100 g - -
Oil, soybean, salad or cooking, (hydrogenated) 884 g 100 g - -