Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Dairy and Egg Products

Food KCal Fat Carb. Protein
Cream substitute, flavored, liquid 251 g 13.5 g 35.1 g 0.7 g
Cream substitute, flavored, powdered 495 g 21.5 g 75.4 g -
Cream substitute, liquid, light 71 g 3.5 g 9.1 g 0.8 g
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein 136 g 10.0 g 11.4 g 1 g
Cream substitute, liquid, with lauric acid oil and sodium caseinate 136 g 10.0 g 11.4 g 1 g
Cream substitute, powdered 545 g 35.5 g 54.9 g 4.8 g
Cream substitute, powdered, light 431 g 15.7 g 73.4 g 1.9 g
Cream, whipped, cream topping, pressurized 257 g 22.2 g 12.5 g 3.2 g
DanActive Immunity Vanilla 86.0 g 1.6 g 14.0 g 3.2 g
Dessert topping, powdered 577 g 39.9 g 52.5 g 4.9 g
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk 188 g 12.4 g 16.5 g 3.6 g
Dessert topping, pressurized 264 g 22.3 g 16.1 g 1.0 g
Dessert topping, semi solid, frozen 318 g 25.3 g 23.1 g 1.3 g
Egg, duck, whole, fresh, raw 185 g 13.8 g 1.5 g 12.8 g
Egg, goose, whole, fresh, raw 185 g 13.3 g 1.4 g 13.9 g
Eggnog 135 g 7.5 g 13.5 g 3.8 g
Egg, quail, whole, fresh, raw 158 g 11.1 g 0.4 g 13.1 g
Eggs, scrambled, frozen mixture 133 g 5.6 g 7.5 g 13.1 g
Egg substitute, frozen 160 g 11.1 g 3.2 g 11.3 g
Egg substitute, liquid 84 g 3.3 g 0.6 g 12 g