Popcorn has been a food product for over 6,000 years.

Cereal Grains and Pasta

Food KCal Fat Carb. Protein
Quinoa, cooked 120 g 1.9 g 21.3 g 4.4 g
Quinoa, uncooked 368 g 6.1 g 64.2 g 14.1 g
Rice bran, crude 316 g 20.9 g 49.7 g 13.4 g
Rice, brown, long-grain, cooked 111 g 0.9 g 23.0 g 2.6 g
Rice, brown, long-grain, raw 370 g 2.9 g 77.2 g 7.9 g
Rice, brown, medium-grain, cooked 112 g 0.8 g 23.5 g 2.3 g
Rice, brown, medium-grain, raw 362 g 2.7 g 76.2 g 7.5 g
Rice flour, brown 363 g 2.8 g 76.5 g 7.2 g
Rice flour, white 366 g 1.4 g 80.1 g 6.0 g
Rice noodles, cooked 109 g 0.2 g 24.9 g 0.9 g
Rice noodles, dry 364 g 0.6 g 83.2 g 3.4 g
Rice, white, glutinous, cooked 97 g 0.2 g 21.1 g 2.0 g
Rice, white, glutinous, raw 370 g 0.6 g 81.7 g 6.8 g
Rice, white, long-grain, parboiled, enriched, cooked 123 g 0.4 g 26.1 g 2.9 g
Rice, white, long-grain, parboiled, enriched, dry 374 g 1.0 g 80.4 g 8.1 g
Rice, white, long-grain, parboiled, unenriched, cooked 123 g 0.4 g 26.1 g 2.9 g
Rice, white, long-grain, parboiled, unenriched, dry 374 g 1.0 g 80.4 g 8.1 g
Rice, white, long-grain, precooked or instant, enriched, dry 380 g 0.9 g 82.3 g 7.8 g
Rice, white, long-grain, precooked or instant, enriched, prepared 117 g 0.5 g 25.1 g 2.2 g
Rice, white, long-grain, regular, cooked 130 g 0.3 g 28.2 g 2.7 g
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