Magnesium, Mg
Producten die "Magnesium, Mg" bevatten, gesorteerd op hoeveelheid per 100 gram:
Voeding | KCal | Vet | Koolh. | Eiwit | Magnesium, Mg | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Kaas, Tilsiter | 340 | g | 26.0 | g | 1.9 | g | 24.4 | g | 13.000 | mg | |
Melk, magere | 37 | g | 0.1 | g | 5.1 | g | 3.9 | g | 13.000 | mg | |
Kwartel ei, heel, vers, rauw | 158 | g | 11.1 | g | 0.4 | g | 13.1 | g | 13.000 | mg | |
Ontbijtspek | 404 | g | 37.9 | g | 0.4 | g | 15.2 | g | 13.000 | mg | |
Rundvlees worst, voorgekookt | 405 | g | 37.6 | g | 0.0 | g | 15.5 | g | 13.000 | mg | |
Bananen pudding, droge mix, normaal, bereid met 2% melk | 101 | g | 1.7 | g | 18.4 | g | 2.9 | g | 13.000 | mg | |
Hete Spaanse peper saus, onrijp groen, ingeblikt | 20 | g | 0.1 | g | 5 | g | 0.7 | g | 12.000 | mg | |
Koffiekoek | 393 | g | 23.7 | g | 37 | g | 7.9 | g | 12.000 | mg | |
Vlaai, karamel vla, droge mix, bereid met 2% melk | 103 | g | 1.7 | g | 18.8 | g | 3.0 | g | 12.000 | mg | |
Balsamico azijn | 88 | g | - | 17.0 | g | 0.5 | g | 12.000 | mg | ||
Wortelen, bevroren, onbereid | 36 | g | 0.5 | g | 7.9 | g | 0.8 | g | 12.000 | mg | |
Ei, heel, rauw, vers | 143 | g | 9.9 | g | 0.8 | g | 12.6 | g | 12.000 | mg | |
Selderij, bereid, gekookt, afgegoten, zonder zout | 18 | g | 0.2 | g | 4 | g | 0.8 | g | 12.000 | mg | |
Ananas, rauw | 45 | g | 0.1 | g | 11.8 | g | 0.6 | g | 12.000 | mg | |
Kip smeerbaar | 158 | g | 17.6 | g | 4.1 | g | 18.0 | g | 12.000 | mg | |
Melk, halfvolle, Calcium+ | 47 | g | 1.6 | g | 4.9 | g | 3.3 | g | 12.000 | mg | |
Pepers, zoet, geel, rauw | 27 | g | 0.2 | g | 6.3 | g | 1 | g | 12.000 | mg | |
Gerookte poolse worst, varkens- en rundvlees | 301 | g | 26.6 | g | 2.0 | g | 12.1 | g | 12.000 | mg | |
Melk, kwartvol | 39 | g | 0.6 | g | 4.8 | g | 3.5 | g | 12.000 | mg | |
Barbecue saus, zout-arm | 150 | g | 0.3 | g | 36.3 | g | - | 12.000 | mg |